Here I go again
Sunday, June 23, 2013      6 comments

So...I have gained weight since I got married. There is something to be said about being happy and comfy....and something again to be said for sore knees and aching backI am not happy with my current state of non-fitness. So....I am going to ... Read more
10 Week Challenge
Sunday, January 13, 2013      2 comments

The Wellness Company I have partnered with started their New Year January Launch with many exciting features....one of which was a 10 week weight loss challenge. I love this company and all of its products so at the launch I was super excited t... Read more
Life Lesson Re: Exercise
Saturday, October 13, 2012      4 comments

Wow...I was sailing along the first part of the week. Monday I did an hour of cardio. Tuesday I did an hour of Yoga (I even got up early for the class). Wednesday I was a little bit tired so I did my 25 min, then slam; i got sick. I was fine one... Read more
Lessons from a square inanimate object on the floor.
Monday, October 08, 2012      5 comments

We all know the thing I'm talking about....the scale. I imagine if my scale could really talk it would be saying "don't shoot me, I'm only the messenger". It would then go on to tell me what it's information contains and how this doesn't always ... Read more
Oh my gosh
Monday, October 08, 2012      5 comments

I exercised for an hour today! No pain!... Read more
Happy Saturday
Sunday, October 07, 2012      2 comments

I took the day off today. I did 1/2 hour of exercise and felt quite energized. Then I spent the rest of tthe day playing WoW. Now....I am off to bed after leaving a few Birthday surprises for my hubbby. ... Read more
The Leader Without a Title
Thursday, October 04, 2012      3 comments

My Regional director recommended this boook to me and Imust admit....I love it. Its about being the best you that you can be. Its told in a story form and makes so much sense. I'd recommend it to everyone.... Read more
Thursday, October 04, 2012      4 comments

I got all my exercise in. Yay!!!... Read more
Still Busy
Tuesday, October 02, 2012      6 comments

Still busy but managed to get my exercise in today. Will plan my exercise time for tomorrow, I feel somuch better when I do.... Read more
Busy Busy Busy
Tuesday, October 02, 2012      4 comments

I have been so busy lately. My exercise slumped last week as I got my business up and running. I will be back on track this week.... Read more
Saturday, September 15, 2012      7 comments

A lesson learned is never wasted....at least that's what I believe. I have been on Spark for a while now. To be honest, I didn't think it would work. I had been down this road so many times and didn't have one more devastation in me. I had been... Read more
I gained....might as well give up?
Thursday, September 06, 2012      11 comments

I got up this morning and felt lighter. Even though it isn't my weigh in day, I decided to step on the little bugger. It said I went up. UP!! ARGHHH. I immediately thought this isn't working, I don't feel like exercising today. Its too humid. I ... Read more
Walking it through
Sunday, September 02, 2012      4 comments

I need a knee replacement after tearing everything but the PCL in my right knee. For the longest time my right knee has kept me sidelined. I made a couch potato like like a cheetah. When I moved, my knee ached. Over the past couple of years, my ... Read more
Wow! What a beautiful day!
Saturday, September 01, 2012      3 comments

I didn't really want to exercise today. My knees were hurting, but I did my 10min on the WII and am so glad that I did. My personal CD player broke last night as I about to listen to a visualization CD. Again, normally I would have been pretty ... Read more
Saturday, September 01, 2012      0 comments

I woke up this morning with a craving for a sugary treat. After all these years, I know how sugar is a gateway drug for me. One little bit and I can't get enough. But....I don't want to deprive myself either. It I deprive, I end up resenting wha... Read more

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