Here we go again!
Tuesday, July 19, 2016 2 comments
Yo yo - so hard to keep committed and stick with a new food/exercise plan. I keep getting side tracked by other things in life. Well now it's July, 1/2 of the year is over, and I have made NO PROGRESS! Disgusted with myself and yet proud too tha... Read more
Tuesday, January 28, 2014 3 comments
So I've decided to try cooking new healthy foods that are within my food plan. Tonight I tried a recipe I saw on Facebook and also found on the Martha Stewart website, (because of course I couldn't find it on FB when I was ready to try it.) So e... Read more
Sparklers are Rockin' It! Week One
Sunday, July 01, 2012 1 comments
For the 1st week Rock It challenge, I will exercise 5 times for a minimum of 30 minutes each time: 1 - Walk 5k - DONE on Sunday 7/1 2 - exercise video - Not Done :( 3 - swim, water workout - Done on Wed 7/4 4- exercise video - Done on Th... Read more
I knew they would be back....
Wednesday, June 13, 2012 1 comments
Well for the past 5 weeks we have been remodeling our master bathroom. What a painful process! We packed up everything we don't use daily into big Rubbermaid style containers. Guess what got packed away. Right, the bathroom scales. Well, tonight... Read more
Sunday, June 03, 2012 6 comments
I have learned something very important and I need to document this...I cannot lose weight without a healthy mind. By healthy mind, I mean clutter free or at least partitioned! I can't get bogged down with worries and struggles. I can't help but... Read more
Why am I motivated?
Tuesday, November 22, 2011 5 comments
I know how fit and healthy feels.... It is not having to examine the chairs at a public place to make sure they will support me. It is not avoiding canoeing with my family because of my weight. It is not sweating like a wild woman at the leas... Read more
50th Birthday - better than a Dirt Day!
Monday, November 07, 2011 4 comments
Yes, today I turn 50 years old. Honestly, the whole number thing doesn't really bother me. 49, 51, not much difference. My friends and family are making a big deal and have made me feel very special. What I want to say though is that even though... Read more
And so it begins....
Tuesday, November 01, 2011 2 comments
It's automatic. We all knew it would come just like it does every year. November 1, the day after the biggest candy night of the year. The start of the Sweet treat season. Every one brings in their Halloween leftover candy to work. My co-worker'... Read more
Tuesday, October 04, 2011 7 comments
I've lost 22 pounds. Yes, it's been a slow process but I'm feeling awesome! I guess I just want someon in my daily life to notice!!!! Maybe even my husband? OUCH! I know I have a lot more to lose, but I'm feeling so good.....Of course I have to... Read more
Wow - never thought I would say this....
Saturday, October 01, 2011 4 comments
My one hour walk has become important to me! I actually enjoy it. I can only fit it in my schedule 3 times per week. But it is my time. My world, enjoying my music....ME me me me me! Crazy huh? Never thought I would utter those words.... Read more
Wednesday, September 21, 2011 4 comments
I watched the Biggest Loser last night and was amazed at the differences in ability and weight loss in the different age groupings. I get it, and I certainly feel the effects of ageing but it was still an eye opener for me. I've lost and gain... Read more
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