20,000-24,999 SparkPoints 24,631


Is this a plateau?
Thursday, February 20, 2014      0 comments

I have not lost weight since 2/5. I am concerned. So far I have not had such a long period without losing weight. I only have about 2/10 of a pound to be at 20lb weight loss! How frustrating! The good news is that I haven't gained weight. Also... Read more
It just got harder!
Thursday, December 19, 2013      1 comments

I have been on SP for 32 days and have lost 11 pounds. This week after all this time seems to be really hard. I am hungry! I am doing the 28 day boot camp and I am getting close to finishing week 3. It has went really well. I am so proud of wh... Read more
One step back two steps forward
Thursday, December 12, 2013      2 comments

The key is not to let guilt cause me to quit trying. An all or nothing approach is my usual response. Exercise for 5 days straight, miss a day and then no exercise for a month is typical until now. If I take a step back: I am going to t... Read more
Excuses, Excuses, Excuses
Wednesday, December 11, 2013      0 comments

Yesterday was one of the first days I didn't do a workout video. I have 24 days straight! My excuse, I was stressed and tired. Doesn't that seem like the perfect reason to exercise? So I am going to use these tactics suggested: PUT MY WORK... Read more
Improvements I have noticed
Monday, December 09, 2013      0 comments

The scale hasn't really changed as much as I would like and today's exercise comes at a good time. It feels discouraging to not have progress for a couple of weeks. But I am imagining myself in a world where everything is weightless, and thes... Read more