Tribute to the Norwegian Elkhound (R.I P. Scandal)
Thursday, April 21, 2011      6 comments

I found this wonderful tribute on youtube today. It holds special meaning since we lost our almost 17 year old elkhound last week. R.I.P. Dear Scandal ... Read more
Friday Smile (Cartoon)
Friday, March 04, 2011      4 comments

... Read more
Cute Cartoon
Thursday, March 03, 2011      10 comments

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"Action Leads To Motivation"
Tuesday, February 08, 2011      9 comments

I am easily overwhelmed and " life" turns to chaos before I know it. More than 5 items on a to-do list throws me into a tail-spin and nothing gets accomplished. Procrastination is my middle name. I was commenting to my doctor recently that ... Read more
Thanks for the Love!
Saturday, February 05, 2011      4 comments

Thanks for your response to my blog yesterday. It is difficult for me to reach out but I'm sure glad I did! Your encouragement is just what I needed - no binging since Thursday, did some Sparking last night and took a nice walk in the sun and... Read more
Lonely, Disconnected and Binging . . . I Need A Hug
Friday, February 04, 2011      18 comments

The last 7 weeks have been non-stop what with our trip to Canada, Christmas, New Years and my birthday. Our daughter was home from school for 6 weeks and DH was even home for 2 weeks. DD went back to school last week and DH returned to Canada ... Read more
Serious Snow!
Wednesday, February 02, 2011      7 comments

My friend in Chicago just posted this picture on FB. It was taken on Lakeshore Drive this morning. People were stuck in their cars for 6 - 8 hours and had to be rescued. Yikes - that's some serious snow! ... Read more
Friday, January 07, 2011      14 comments

Wow - how pathetic am I??? I forgot it is my 6 month Spark anniversary!!! I just logged on and found a nice comment from a team mate on the Shooting Stars (5% Winter Challenge.) At first, I thought "you have the wrong Sparkie, Hon" but - alas ... Read more
Words to live by . . .
Thursday, January 06, 2011      7 comments

A very wise non-SP friend just posted this comment on FB and said to pass it on if we agree. Boy, do I ever! There comes a time in life, when you walk away from all the drama and people who create it. You surround yourself with people who m... Read more
Cute Joke
Sunday, January 02, 2011      11 comments

My "loving" DH emailed this to me today and it gave me a good chuckle! Enjoy! My wife was hinting about what she wanted for our upcoming anniversary. She said, "I want something shiny that goes from 0 to 150 in about 3 seconds." I bough... Read more
Merry Christmas from Canada (with pictures)!
Saturday, December 25, 2010      7 comments

Merry Christmas, my SparkFriends! This is the first time I have had my hands on a computer since we arrived on Monday. I must admit to having a bit of Spark withdrawal! Nothing good to report on the food side of things but I have gotten a fair... Read more
44.5 Pounds with Pictures
Saturday, December 18, 2010      20 comments

This has been a particularly good week for some odd reason and I have dropped 4.5 pounds after staying about the same for about a month. I decided to take my measurements since I haven't done that since starting SP in July. Here are the r... Read more
THE BIG 4-0!
Saturday, December 11, 2010      9 comments

WOOHOO!!! I am happy to report that I have lost 40 pounds as of today! What a ride - thanks for being there! ... Read more
Hallelujah Chorus Flash Mob
Wednesday, December 08, 2010      7 comments

Enjoy! http://www.youtube.com/watch
?v=SXh7JR9oKVE&feature=as ... Read more
Tuesday, December 07, 2010      10 comments

Today marks my 5 month Spark anniversary and I thought I would share some of the valuable things I have learned. ... Read more

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