I'm Back and it is a Beautiful Day!
Wednesday, August 17, 2011 0 comments
Hello Fellow Sparkers! I just wanted to write a brief blog saying that I am back after taking an unnecessary hiatus on my weight-loss journey. Thanks to a friend who invited me to Zumba on Monday night and another who invited me to Krunk Fi... Read more
April was definitely showers but May will be flowers!
Monday, May 02, 2011 3 comments
This morning on my drive to work, I was thinking about all of my patients who are not able to make the necessary changes in their life, health wise, like I can. And I started feeling guilty because I have a healthy - albeit over-weight - body an... Read more
Then and Now - Reflections of Past and Present Me.
Tuesday, March 08, 2011 5 comments
So, this is my first blog entry to this site. I keep a blog elsewhere, but until today, I have not felt the need to post one. But I have a few things on my mind that I would like to express and I think they are in line with this website. F... Read more