ELIR_KVOTHE
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ELIR_KVOTHE's Blogs

Training to Defeat the Seasonal Blahs
Wednesday, October 07, 2020      6 comments

I have such a love/hate relationship with the month of October. There's so much about it I love. The weather, the football, the comfort food. It's always that first reprieve after the Summer Sweatfest. At the same time it has always been the m... Read more
Brain Stew
Monday, September 14, 2020      4 comments

It has been a while since I wrote one of these and I don't really feel like I had anything specific to say...so I thought I'd just ramble for a minute because supposedly this blog thing is supposed to be therapeutic for me. So the last month? ... Read more
Keep on Keeping on
Monday, August 17, 2020      6 comments

Consistency has become a personal goal. However I am trying to differentiate that from "routine". To me consistency is a focus on how I'm treating myself. After so many ups and downs physically and emotionally I just find myself craving a leve... Read more
Gaining While Losing
Tuesday, July 07, 2020      8 comments

I've crossed the one month threshold since joining this site and find myself 24 lbs lighter than I was back on Day 1. A very familiar place for me but it still feels inspiring to reach it. I've done my best to embrace what is offered here as fa... Read more
Energy
Monday, June 22, 2020      5 comments

I hated to see this weekend end. It has been quite awhile since I've been able to truthfully say that. I was in a place where weekends left me with physical and mental exhaustion. Enough to where I was looking forward to Mondays just for the q... Read more
Two Weeks Down
Monday, June 15, 2020      1 comments

I wonder if there ever comes a point where my mind doesn't make such a big deal about getting through a single day without binge eating. Right now it feels like a mental game where I'm trying to do as much as I can to distract me from those tho... Read more
Finding an Excuse to Conquer My Excuses
Monday, June 08, 2020      4 comments

My mind is almost having a hard time processing how good it felt to make it through this past seven days. I had built it up to be such a huge deal. Which was dangerous. Finding the right excuse to suffer a "setback" and I could find myself imm... Read more

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