40,000-49,999 SparkPoints 48,273


Singapore Pics
Friday, February 06, 2015      4 comments

Don't really have the time or brain power to write anything at the moment, but I wanted to put up a couple pics from my trip to Singapore to share with my SparkTeam. So, here they are. ... Read more
Diet Update
Tuesday, October 07, 2014      0 comments

I haven't been "strict" paleo, but I've been making a fairly good attempt. I've been keeping in a bit of dairy (goat milk) since I know I'm ok with that, and have had a few days where things just didn't work out and I had wheat. That said,... Read more
Friday, August 29, 2014      4 comments

Well, my paleo diet experiment has crashed and burned this week. Been too busy with all the crazy surrounding the upcoming holiday that I didn't have any time to plan meals and go shopping for food. Tonight is probably a lost cause as well, ea... Read more
New Blog!
Friday, August 22, 2014      0 comments

Oops, it's been awhile since I posted anything! I did well enough with the work challenge to earn the $75 prize. Which I have invested into a kettlebell and a DVD set to go with it. Haven't managed to actually try it, but I really want to... Read more
Week Twelve, plus Bonus Round!
Monday, June 02, 2014      0 comments

Well, I finished the week strong, after not doing quite as well at the start. All told, I lost 3 lbs, net over the course of the 12 weeks. 5 pounds, if you include the small spike up my weight took shortly after starting. I lost about a 1/2 i... Read more
Week Eleven
Tuesday, May 27, 2014      1 comments

Got sick, and had to take half the week off. And, of course, I ended up gaining back the weight I lost last week. Despite that, I do think I look thinner than when I started. I'll find out for sure next week, but I do think I made good progre... Read more
Week Ten
Monday, May 19, 2014      1 comments

Yay, the scale is moving in the right direction again! Lost about 2 pounds this week. Keeping up with the morning exercise as well. ... Read more
Week Nine
Tuesday, May 13, 2014      0 comments

Well, mixed bag this week. I'm still working on eating better. So far, I think I'm doing ok, but still not quite as well as I'd like. I made a HUGE improvement with my exercise. On Wednesday, I started getting up early in the morning... Read more
Week Eight
Monday, May 05, 2014      1 comments

Not much to report, really. I forgot to weigh myself yesterday morning and this morning, so I have no idea what my weight has done. Hopefully I can remember to do so tomorrow and edit with the update. Didn't get anything in the way of exe... Read more
Week Seven
Monday, April 28, 2014      0 comments

Got derailed mid-week by a nasty cold. No run, and spent several days pretty much in bed. emoticon Still ma... Read more
Week Six
Tuesday, April 22, 2014      1 comments

Half-way done! I didn't lose any more weight this week, but I didn't gain any either. Given how crazy everything was, I'm going to call that a win. ... Read more
Week Five
Monday, April 14, 2014      1 comments

Starting to see results! Eating quite a bit better, and finally starting to get more exercise in. And, I lost 2.5 lbs this week! Which puts me at -3lbs from where I started. ... Read more
Week Four
Monday, April 07, 2014      0 comments

Finally starting to really make some progress! Been eating a lot better, and fitting in more exercise. Still not where I want to be on the exercise, and I still haven't managed to go for a second run (but I will!), but much improved. I've... Read more
Week Three
Monday, March 31, 2014      0 comments

Note to self: be sure to enter weigh-ins on fitbit as well, or it may randomly decide to enter the old weight back into Spark. ... Read more
Week Two
Monday, March 24, 2014      0 comments

Started strong, but then fell apart in the middle due to life getting in the way, and ended the week up. ... Read more

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