ELANMCMAC

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ELANMCMAC's Blogs

Good run today!
Monday, June 14, 2010      1 comments

Good pace going, decent pace coming. Some pain in my shins but it felt more like sore muscles than shin splints. I'm not sure which is better for my shins, running on the hard concrete or the soft spongy and uneven grass near it. I'll see on Wed... Read more
Longest run so far
Monday, June 14, 2010      1 comments

Mostly just getting the numbers down from Sunday's run: Total time 1:31 AvrHR: 128 Peak: 156 Total Burn: 1896 calories Total distance: 6.34 (est.) Good run. First forty minutes I ran straight through with occasional walks of no mo... Read more
Plodding along
Wednesday, June 09, 2010      0 comments

Okay the UI to make a blog entry is really convoluted here. Anyway, weird run today, I could not find my pace. Every foot fall felt off and my old friend the shin splints are back. Still I pushed through and even though the whole run felt o... Read more
Goal for this week: 03 May ~ 09 May
Saturday, May 01, 2010      0 comments

Track food for the whole week. Everyday, every meal no matter what.... Read more

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