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EHERM03's Blogs

Getting back on track
Monday, November 26, 2012      2 comments

This month has been ridiculous! Three surprise milestone birthday parties and Thanksgiving. I need to re-focus and get back on track with meal planning and exercise. I will be trying very hard to stay on track from now until Christmas. Excep... Read more
why I want to loose weight
Wednesday, November 14, 2012      2 comments

When I first started this journey my main catalyst was an upcoming trip to Vegas for my daughters 21st birthday in March. I also want to be healthy and fit in my life. Now thinking more specifically it is also about the things I used to be abl... Read more
Embracing positive change
Tuesday, October 30, 2012      2 comments

Sooo... this week after 2 great weeks the scale only goes down 1 lb and I'm glad it's a loss but I wanted more. We always want more don't we. I mean when I look in the mirror I see differences, when I put on my clothes they fit looser, and I f... Read more
Eating the right way and starting Exercise program
Tuesday, October 16, 2012      2 comments

It seems like something so small but today was the first time in years that I actually sat down to eat breakfast. It was just a bowl of cereal but other than the occaisional protien shake on the way to work I didn't eat breakfast and hardly any... Read more
Got "The Spark" book
Monday, October 15, 2012      4 comments

I ordered the spark book from amazon and got it yesterday. I have been reading it and finding very helpful. It is giving me a lot of information on goal setting and the overview of the program really is really helping me to see that this is a l... Read more