Goals plus mini vacation to (Southbend In.)
Sunday, June 22, 2008 2 comments
Well this week is going to be a tough one to follow. Monday,Tuesday,and Wednesday are going to be alright. Lets start off with a few goals for Monday Tuesday & partial on Wednesday morning. 1.eat plenty fruits & veggies. 2.exercise & walking... Read more
Sunday 8 2008 (Goals)For the week.
Sunday, June 08, 2008 1 comments
I'm going set some nice Goals for the week. 1.eat Plenty of fruits & veggies. 2.go for walk everyday.(30 to 60minutes a day.) 3.do at least 30 arm rolls a day & reverse. 4.Have a healthy smoothie in the evening or snack. 5.No eating af... Read more
Cleaning no sunshine today.
Sunday, June 01, 2008 1 comments
I did some house cleaning today.It was yucky out.It took me two hours today of cleaning.It was fun & exciting. Im going set me some goals for the week, 1.go for a walk every day. 2.do something fun this week.( Prabaly bingo on Monday night.... Read more
Happy Memorial Day!
Monday, May 26, 2008 1 comments
Its Nice and warm out high 79 and sunny on this Memorial day.The clouds are rolling in slowly I'm thinking we might get a shower today. Well today I already went for a 30 minute walk & workout with Leslie Sansone it was great and fun. ... Read more
Another 2 pounds down.
Friday, May 23, 2008 0 comments
I really enjoyed my goals this week read suspense book called rose very nice book Monday went to bingo & won 25 dollars yeah. I did Stay away from Strawberry milk shakes & I had pretzels instead yum.I have lost ten pounds so far with spark & my... Read more
My Goal for this week is too lose 2 pounds.(For 10 pound weight loss)
Sunday, May 18, 2008 1 comments
Weigh in day will be 5-23-08 witch is this coming Friday heres the things I'm going to do for this week. 1: to eat more salads & to stay way from Strawberry milkshakes. 2: To exercise everyday at least 60 minutes or more. 3.Monday wor... Read more
Lost 2 pounds now weigh 262
Friday, May 16, 2008 2 comments
I weighed my self this morning & lost Two pounds witch I lost 8 pounds total so far awesome feels good to eat healthy and exercise Everyday.I feel happy that my lifestyle has changed quite bit since whatI have been eating before and ... Read more
Monday May 12 2008(Walking two miles with pedometer)
Monday, May 12, 2008 0 comments
Well today Was nice out partly sunny high 56 .So I started to walk the neighborhood. I took my pedometer & clip it on my pants.I walk about hour & came back home check pedometer it said I walk 5526 steps my Stride is a 2 so it said I walk 2miles... Read more
1 pound lost(With beautiful flowers)
Friday, May 09, 2008 0 comments
Well I woke up to a nice & bright sunny day.Well I weighed myself & lost one pound & that's 6 pounds total very happy about that. I Decided to go for a walk and left the house at 7:45 am & got back at 9:00 am.Witch is two miles yeah. ... Read more
My gloomy Thursday(Bad day)
Thursday, May 08, 2008 0 comments
Well Today Started Pretty Bad.It Started out with My boyfriend Wanted a bowl Cereal.So got him a bowl pour the cereal & milk got in the cabinet & all bowls fell out & His cereal went everywhere oh what a day.It was just a bad day things just ... Read more
Great Beautiful Spring Day.
Wednesday, May 07, 2008 1 comments
It was very Sunny out the Birds were chirping & Squrrels running around up in the trees.Well it start with a beautiful Sunny day.I got up.Then decided To Do A work out On excercise demand love that channel. I did a work out called In home ... Read more
My Monday went good so far.
Monday, May 05, 2008 1 comments
I got up & work out with Billy Blanks On Exercise on demand. It started out slow then real fast It was 18 minutes long & Did 20 minute of house cleaning have real nice healthy Breakfast & lunch also think had a real good day. Later going to th... Read more
Its Sunday & groomy out.
Sunday, May 04, 2008 1 comments
Well I got real early I just Couldn't get comfortable witch was 6:00am.I was watching a short program on tv The total gym workout exercises it was nice so I tape it.So I did Little exercise on total gym & learn more about it.since its raining ou... Read more
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