10,000-14,999 SparkPoints 14,141


Feeling ready to take on a new adventure
Monday, December 19, 2011      1 comments

I haven't had much to report here, because I've basically been nose-to-grindstone doing the work, at the level I felt I could handle: eating healthy, sticking to my nutrition plan, logging it every day on the site, doing my job and the other asp... Read more
Weathered my first emotional bumout since starting this
Saturday, June 25, 2011      4 comments

Now when I was overeating, I'd overeat for any reason under the sun, or no reason at all--because I just loved eating to excess for its own sake. But there's no denying that I would also use food to console myself when I had any sort of emotiona... Read more
Introduction: a duck of a different color
Wednesday, June 08, 2011      8 comments

So--hello, and welcome to my life! In this first post I'm going to tell my story, in the long-standing tradition of many 12-step programs and other self-help groups. For you see, I am no stranger to this whole weight-loss thing. I am a 55-... Read more