Things I've noticed
Tuesday, December 14, 2010 3 comments
since I started the Harcombe Diet, which I've been doing 2.5 weeks now I've started to sleep better at night, which is a huge plus for me as I've slept badly for years now. My skin, while softer, also seems to be more oily, which I didn't ... Read more
well that backfired
Sunday, December 12, 2010 1 comments
so I hopped on the scale this morning and I weighed 0.8 more then yesterday! so I took yesterday's weight instead! so this week I've officially lost 0.4lbs. which is not as much as I would like and wished for, but I'm hoping that it's my body ad... Read more
weigh day cheat
Sunday, December 12, 2010 1 comments
so today is my weigh day however I ate a HUGE dinner of steak and salad (lots and lots of steak) really late last night so I'm going to weigh tomorrow morning instead. No need to depress myself without reason! On the super plus side I went... Read more
oh come on!
Wednesday, December 08, 2010 5 comments
I jumped on the scale this morning, thinking it's Wed, which is halfway through the week (I weigh on Sunday mornings -the start of my working week) reasoning that I must have lost a couple of pounds. I'd been continuing with no carbs, no dairy,... Read more
Monday, December 06, 2010 1 comments
Yesterday started so well and then I made cupcakes. This in itself wasn't a problem but I tasted the icing to make sure I got it right and THAT turned out to be a really silly thing to do. It kickstarted massive cravings for sweet things. so muc... Read more
Day 6 & weekly weigh in
Sunday, December 05, 2010 2 comments
Since last Sunday I have lost 6.6lbs!! woohoo!! This is without calorie counting, which I was obsessing over a little when I was doing. I got to the stage where I was cutting back my calories constantly as it didn't seem to matter how little I a... Read more
THD - day 5 and 5lbs gone already!
Friday, December 03, 2010 0 comments
Yesterday morning I stepped on the scales and I'd lost 4lbs, after 3 days!! I was so happy. To top it all off, I didn't suffer from a headache yesterday which I think means the caffeine and sugar is working it's way out of my system. Yeste... Read more
THD - Day two
Tuesday, November 30, 2010 1 comments
I made it through yesterday, hurrah! I did eat a tin of salmon in the evening but that was perfectly allowed. Today I made a ham and egg omlette for breakfast, I've packed a tuna salad and a boiled egg for lunch and I'm not sure what I'm g... Read more
The Harcombe Diet
Monday, November 29, 2010 1 comments
Earlier this week I stumbled across the Harcombe diet and have been enticed into trying it because you don't have to count calories and it explains why counting cals doesn't work in the long term. and I have to agree. I've been counting calories... Read more
oops! put on this week
Sunday, November 28, 2010 0 comments
damn I gained 2lbs this week! taking me back up to 211 and back over my first 210 goal! how annoying! I am currently reading about the harcombe diet and might try this. I've been counting calories forever and I never get anywhere fast. I k... Read more
First major goal - ACHIEVED!
Saturday, November 20, 2010 0 comments
Hurrah! I'm 209.6lbs! I'm finally under 210, it only took two years to get back here, ha ha! After the week I've had where I've eaten chinese food and cake (brothers birthday) along with mince pies and oodles of chocolate (although the lit... Read more
racing cars, stairs and OMG I am so tired!
Sunday, November 14, 2010 1 comments
My word I'm tired! so very, very tired! I'm also annoyed that I didn't make it to 210 this week but at the same time I spent yesterday eating: a teryaki chicken sandwich (breakfast) cheetos fish and chips (lunch) mars bar burger ... Read more
Two steps back..
Sunday, November 07, 2010 0 comments
darn it! I put on a pound this week! Now I'm 212.6 rather then the 210 I wanted to be! darn, darn, darn! still I can only blame myself since I've eaten out 2 or 3 times this week and indulged in more chocolate then I should have! Back ... Read more
I'm sooooo close to my first major goal!
Sunday, October 31, 2010 1 comments
This week I lost 2.4 lbs (hallelujah!) which brings me to 211.6. I am 1.6lbs away from 210 which I have been on my way back to for a YEAR. Actually, holy hell I've just realised 2 YEARS! I was last 210 in August 2008. And that was after I'd work... Read more
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