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DRINKALOTH2O's Blogs
FELL OF KETO WAGON
Monday, August 06, 2018 7 comments 
SO. I was looking in the freezer for hamburgers yesterday for dinner today. There beneath the burgers was a big piece of fudge that I had purchased in A... Read more
DAY 35 KETO. Introduction to doTERRA
Sunday, August 05, 2018 4 comments Good am Sparkers. I had a fantabulous day with my friend Pam yesterday. She knew I was suffering with plantar fasciitis and had made a sample of doTERRA oils in a roller for my feet. OMG. It gave me SO much relief. Swelling and stiffness is stil... Read more
DAY 33: KETO My aching feet
Friday, August 03, 2018 4 comments 
UGHHH. I'm still in SO much pain. It is keeping me away from the fridge tho. Hahaha. Even BabyGirl is at my side all day. She knows I'm in pain. Amazing ... Read more
DAY 32 KETO: Feet up today
Thursday, August 02, 2018 5 comments 
Good am, fellow Sparkers. This plantar fasciitis is wearing me down. Nothing worse that being in constant pain. Especially with the feet. Roy is golfing ... Read more
Positive Attitude
Wednesday, August 01, 2018 7 comments 
DAY 31 KETO:
SO......I got on the scale today. I've been feeling SO good and like what I see in the mirror. That damn scale was up 1.4 pounds. It's fu... Read more
Frustration!!!
Tuesday, July 31, 2018 6 comments 
I'm so frustrated. It seems that every time I make improvements in my life and start to lose weight, I'm always injuring myself. Case in point my curren... Read more
KETO DAY 29. NO Chinese Food please
Monday, July 30, 2018 6 comments 
Good am Sparkers! What a fantabulous night of sleep I had! Best one in weeks. Good thing as we are spending the evening with Roy's parents. They live suc... Read more
KETO DAY 28
Sunday, July 29, 2018 4 comments 
Day 28 or should it be day 1 after my indulging yesterday? Lol. I'm hoping that my eating carbs yesterday will jump start my loss again? One can hope. I'... Read more
Keeping hands busy
Saturday, July 28, 2018 2 comments 
KETO DAY 27: I've picked up my pens again and started to color again. Anything to keep my brain busy and out of that "cookie jar". Lolol
Off to a 50th ... Read more
DAY 26 KETO
Friday, July 27, 2018 4 comments 
Still following the plan. So happy. Still feeling great mentally. Unfortunately my plantar fasciitis is acting up on my left foot. Really would love to t... Read more
Macros and the confusion
Thursday, July 26, 2018 6 comments 
Sooooooo. Yesterday I went over on my carbs. 52!!! Just that ONE pancake did it. Hahaha. BUT I AM back under the 215 mark again. YAY! I'm noticing my sp... Read more
No such magic pill or patch
Saturday, July 21, 2018 4 comments 
Found this on FB yesterday. I spat my water all over the place. Then I got to thinking. There's a story behind it.
I've tried so many weight loss remedi... Read more
The battle.....in 5 pound increments
Friday, July 20, 2018 6 comments 
I was so happy to see my scale below 215 today! I have decided to celebrate each 5 pounds I lose. I find by putting a larger poundage goal, I always get... Read more
Improvising with KETO
Wednesday, July 18, 2018 3 comments 
Oooh. I was reading through everyone's statuses. I see someone talking about spaghetti and meatballs! OMG. I'm drooling! Now I've improvised my pizza des... Read more
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So. Hubby requested pancakes this morning. Second time since doing the KETO thing that he's asked. I don't know why, but I made myself a small one. Just ... 
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