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DRELEA23's Blogs

Talking myself back into it....
Tuesday, April 14, 2009      4 comments

Well, I'm seriously annoyed with myself! And for me that's dangerous waters because being angry with myself is usually just the first step in the downward spiral that I've experienced WAY too often before! I get excited about my new lifestyle ... Read more
I need to get off my butt!!
Tuesday, April 07, 2009      4 comments

I'm so frustrated with my making excuses to myself lately!! It's like every day I tell myself that I WILL get my exercise in today and then its the end of the day and lo and behold I haven't done a thing. I swear I've come up with every excuse... Read more
Uh oh
Friday, March 27, 2009      2 comments

So I had a little binge. It really wasn't bad compared to what I've been known to do but still the problem behind the eating was there. I've figured out that my biggest trigger lately is frustration. It used to be anger, sadness and lonelines... Read more
Back again...
Thursday, March 26, 2009      0 comments

Okay so I'm already back but I'm having a bit of a hard time so I figured I'd just write about it so I can deal with it better. Soooo, I had this really delicious midafternoon snack (deep chocolate vitatop and 1 T. natural pb 190 calories)...go... Read more
So happy :)
Thursday, March 26, 2009      1 comments

I am just so excited that I am taking this journey with a group of AMAZING women!!!!!! Its so important to have support and a cheering section and I have the best! Positive energy surrounds me and for that I'm eternally grateful because its th... Read more
Week 2
Monday, March 09, 2009      1 comments

I don't know if I should say 'week 2' as it seems like I'm timing a diet or something. Week 2 of the rest of my life? I like that better :) So, I'm feeling really good. I've been eating healthy all week and don't feel in any way deprived or ... Read more