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DRDIVA28's Blogs

Fitting into my size 12 pants
Friday, June 30, 2017      3 comments

Today I put on my size 12 pants and was able to pull them up for the first time in 6 years! I still can't zip them up but the exhilaration was beyond anything I have experienced in a long time! Now I see why they say that skinny feels better th... Read more
Celebrating with new workout clothes
Thursday, June 29, 2017      4 comments

Today I am celebrating losing 10 lb! It looks like a little when you consider that I am 42 lb away from my target but my heart is so full of joy, I cannot contain it. What I hope I have learnt is not to celebrate with food and not to slack off.... Read more
Been away but I'm back!
Monday, June 05, 2017      2 comments

Today I am celebrating. I have been mindfully trying to eat according to a food plan and in only 3 days my body is showing me that this is what it wants and needs. Water is a big help; eating within 1500 calories requires a restriction in the s... Read more
Feeling low...but not quitting
Tuesday, May 02, 2017      2 comments

I knew there would be days like this when disappointment would make me want to quit but I'm not quitting. I'm going to take an honest look at what I'm doing. re-strategise and return stronger. I will remember the first of May.... Read more
Balancing what I eat and do
Monday, April 24, 2017      3 comments

Today I wanted my favourite milkshake and I know it packs a calorie punch so I tracked everything I ate and found that my milkshake would take me a few calories over my budget. So instead of depriving myself, I put in an extra workout so I could... Read more
It's getting real for me
Sunday, April 23, 2017      4 comments

Now that I have seen three weeks of consistent weight loss, I am beginning to get scared. But I learned that sometimes, you have to jump even though you are scared. I'm scared it will slow down and reverse like the 100 times before. But I am ... Read more
What to do on a spectacularly bad food day
Saturday, April 01, 2017      0 comments

A long time ago I read that when you are feeling lowest you need the shoulder of a compassionate friend and that friend is yourself. So I am going to be my best friend and say: Girl, you messed up. You took a wrong turn, but fortunately you ar... Read more

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