Giving myself a good talking-to
Sunday, June 28, 2009      2 comments

If I drift away from sparkpeople I drift away from my commitment to lose weight and live a healthy life. I lack will-power and motivation but logging in every day keeps these two important aspects of being in control of your life, for whatever r... Read more
Day One
Thursday, May 01, 2008      4 comments

Well, starting once again. This is the last time I have a Day One. Sounds good, hope I can stick to it. I have lots of motivation and I really want to do it but I just drift off in another direction, time passes and I have not moved 0n. ... Read more
2008 - my year
Saturday, January 05, 2008      2 comments

A new year, and it will be my year. I have so much to do this year I better start now!!!!! Lose my weight Build my business with my husband so that we can retire from our jobs Get fit Get rid of all debts Start travelling Write my... Read more
Pick myself up....again
Tuesday, October 16, 2007      2 comments

Little bit of a false start since my last blog entry. It is harder to get back into health habits than just talking about it. However the last two days I have logged everything I have eaten.......and find I have gone over my calories on both o... Read more
back on track
Sunday, October 14, 2007      2 comments

I have not been as good as I intended and have drifted in and out of my diet over the last 10 days, I have found that I have not felt as well which much be because I was not eating as healthily. Back on track rules: 1) log in to SP every d... Read more
good habits
Sunday, September 09, 2007      1 comments

It is said that if you actively do something for 21 days it becomes a habit and sticking to a diet and becoming healthy is a habit I want to adopt. Because this site is so interesting I am logging on every day and now I am finding that I am thi... Read more