Dorothy's blog 7/21/16
Thursday, July 21, 2016 3 comments
Hi My name is Dorothy I live in Ontario Canada. I am 55 yrs old Mother of 4 and grandmother to 9.....yup 9 ...ouch I have been a member of Spark People for several years now. I did not get serious about it until January of 2016. I lov... Read more
Things are different this time around
Saturday, April 30, 2016 3 comments
Well, this time yet again I am trying. Yet, Things seem different this time. I am down 12 lbs and have stuck to my diet with what suddenly seems like a lot less effort or hunger. I am proud of myself for the success I have had. I also ... Read more
Dr. Poon Diet?
Thursday, February 18, 2016 5 comments
Hi All has anyone been on the Dr. Poon diet? I know your doctor refers you to their clinic....it is free and covered by OHIP (sorry, free here in Canada) You just have to pay for any of their products you may be interested in ie: supple... Read more
Crazy summer when you live on the water.
Saturday, August 25, 2012 0 comments
Well it has been a busy summer. Things will slow down for me now ..... I HOPE. Well trying to get back on track and refocus! I would like to lose 25 more pounds. Take care everyone and the best of luck to you all!... Read more