Course This Week!
Sunday, November 07, 2010 1 comments
Very little time for Sparking, this week! This is the week that my course is! 4 days of intense work out and learning to work out properly! Woohoo! I walked 47 miles this past week AND studied hard for my course, but I still have four days a... Read more
15 lbs ...
Wednesday, October 20, 2010 2 comments
would take me from "obese" to "over-weight". Not anything to brag about, being over-weight, but definitely a healthier state of being than what I am currently. Also a much easier goal to keep my eye on than the actual 50 lbs that I need to ... Read more
Not much posting/recording yesterday...
Sunday, October 17, 2010 0 comments
My brother's house burnt down to the ground, early yesterday morning. Thankfully, they weren't home - they would have never made it out if they were, it seems the house went so fast. A very upsetting day, so I spent a lot of it, focused on the... Read more
Rainy Days and Mondays Never Get Me Down
Thursday, October 14, 2010 0 comments
It's raining, it's pouring, the old dog is snoring - but I'm not! A rainy night usually makes for a better sleep, I find. It's still raining and I live in an 11-story apartment building. Today's walking will be up some stairs, along a ha... Read more
Up and running???
Tuesday, October 12, 2010 0 comments
I've always had weak ankles and lately my right ankle has been crying foul a bit too often. Yet, I still want to pursue my goal, but I want to do it safely. Yesterday, I walked the 2.4 km that I have to be able to run to join the Reserves. It... Read more
Monday, October 11, 2010 4 comments
I am thankful for so many things - my family, countless blessings, fairly good health, etc. But that fairly good health, instead of optimum health, I can fix that, and I am the only one who can do it for me. I don't have to work toda... Read more
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