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Feeling much better now...
Sunday, February 05, 2012      3 comments

Hi..I really took it easy today and I feel alot better tonight. I was back to being able to eat normally and did ride my bike for 30 mins at a moderate speed. I spent most of today resting and checking out Pinterest..found a cool idea on how t... Read more
Got sick on my road trip..:(
Saturday, February 04, 2012      7 comments

Hi..juat a quick blog as I got sick yesterday. We went up to Saskatoon yesterday to deliver some of the bull burger to our son and my sister. We went to my sister's first and had a visit there, then went to son's and off to the Blade's hockey ... Read more
February goals....
Thursday, February 02, 2012      0 comments

Hi..thanks for dropping back tonight :) I had my break and jotted down these goals which is a good thing since I had this half typed and it disappeared!! Now for February Goals.. My Theme is ... Read more
Way late to blog...
Thursday, February 02, 2012      5 comments

Hi..I can't believe I haven't blogged for such a long's been really busy here.. hubby has decided that since calving is just a few weeks away and then he'll be staying really close to home, we should go on some road we've been... Read more
Thursday, January 26, 2012      9 comments

Hi..we're getting snow here tonight..with any luck I'll be snowshoeing tomorrow :) Same old here so nothing to blog about.. ..been working on the house and some early spring cleaning. Keeping at tracking food, exercising and water, ... Read more
Another road trip..
Tuesday, January 24, 2012      5 comments

Hi..back from another road trip, this time to Wayburn with cattle. Today started with sorting the 8 cows to go to market from the bull pen..then I helped with chores and helped take twine off bales..which also involved walking out to the fields... Read more
Road trip to Regina today...
Monday, January 23, 2012      2 comments

Hi..we're home from a quick trip to the city, and tomorrow we are taking old cattle to market in Weyburn ...nothing like staying home for 10 days and then be gone two days in a row!! I tried to both shop and eat sensibly..and did not too ba... Read more
Almost forgot to blog tonight..
Sunday, January 22, 2012      4 comments

Hi..this will be a quick blog as it's almost's warmed up at bit temp wise but the wind was crisp..I went out this morning and helped with the twine on the bales and was cold on the face and fingers!! Hubby said it was as cold today... Read more
WooHoo..the scale is moving in the right direction...
Saturday, January 21, 2012      16 comments

Hi..weigh in today for 5% challenge and I'm down 2 pounds...getting back to basics is helping!! Today I tracked all my food..drank all my water..took vits...rode bike for 60 mins!! Breakfast was cream of wheat, lunch was a beef wrap with ... Read more
Last blog in the challenge..
Friday, January 20, 2012      8 comments

Hi..this is the last day for the 5% starfish challenge..this week was the challenge to blog daily and comment on 10 blogs..this has been a fun part of the challenge and a way to get to know more Sparkers and some of their tips and struggles and ... Read more
Canadian weather poem...
Thursday, January 19, 2012      14 comments

Hi..saw this cute poem on fb today..yeah it's still cold here!! It's winter in Canada And the gentle breezes blow Seventy kilometers an hour At thirty-five below. Oh, how I love Canada When the snow is up to your butt You tak... Read more
Brrr it's cold here...-40 with the wind chill or worse...
Wednesday, January 18, 2012      12 comments

Hi..hope where ever you are you are nice and warm...we're having a COLD snap!! I'm snuggled on the loveseat with a blanket and a cup of blueberry ginseng tea and a fire roaring in the wood stove and a hockey game on... Except for the cold ... Read more
Zen Flow=Still mind + Busy body
Tuesday, January 17, 2012      14 comments

Hi..thanks for stopping by yesterday and commenting on my blog :) Today I continued to track all my food, drank water and exercised... I've been focusing on making healthier food choices today..and I had lots of veggies and stayed wit... Read more
Another good I want to be a Busy body??
Monday, January 16, 2012      8 comments

Hi..Thanks for all the comments on my blog :) Today I had another good day..tracked all my food, drank all my water, rode my bike for 30 minutes..did some reading and found a couple books I had but haven't read yet on happiness.. They all h... Read more
I've been tracking all my food today :)
Sunday, January 15, 2012      12 comments

Hi..I've had a great day..tracked all my food and stayed within my calorie range :) Rode my bike for 40 minutes and did some sorting and burning...phoned my oldest sister and had a fun visit..guess what? she wants some bull burger..haha...s... Read more

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