Pray warriors please read!
Monday, April 01, 2013      12 comments

Asking for my friends to pray for survivors of a quarry that collapsed this morning. They have no idea how many were buried alive. Very few bodies have been found. Thousa... Read more
Vegetable Soup and Edison
Tuesday, March 19, 2013      11 comments

I was just pondering the process of lasting change. For instance…I am wearing a pair of pants that used to be very tight, but in the last 7 months, now dragging on the groun... Read more
We've Come a LONG way BABY!
Monday, March 18, 2013      9 comments

We've Come a long way baby! Happy to report that the fall I had last week didn't do serious damage. I did 50 minutes of cardio yesterday. It was a timid start, but en... Read more
Thankful during the journey
Friday, March 15, 2013      4 comments

The truth is that we all have trials and downright hard times. I believe one of the greatest keys to keeping your head above water in the midst of hard times, is to be thankful. ... Read more
Motivational Quotes
Thursday, March 14, 2013      8 comments

emoticon Impossible = I’m possible F... Read more
Tanzania Missionary Life In Pictures
Wednesday, March 13, 2013      10 comments

This is the paper that packed the shoes that came yesterday...It is very seldom that we get papers from the USA. Don was so excited he started smoothing out the treasure... Read more
If these shoes could talk
Tuesday, March 12, 2013      6 comments

WooHoo! Perfect timing to have the new athletic shoes arrive today. I was feeling a little down about not being able to lead the exercise class this week, but new shoes h... Read more
The Bionic Woman
Monday, March 11, 2013      3 comments

Keeping a positive attitude can be a challenge when we are facing difficulties. I slipped and hurt myself on Saturday evening. It was because of a rug that I stepped on. Kind of stupid, because I had only recently put them back in the bathroo... Read more
HELP...I have fallen and can't get up- slipped on rug in bathroom-OUCH!
Sunday, March 10, 2013      4 comments

Well..I went and fell in the bathroom. Slipped on the rug on the way to washing my hands. I wouldn't normally have worried about a fall, but after having double knee replacement, the left leg flexed at a high speed and my heel touched my glute... Read more
78 pounds lost! WooHoo!
Saturday, March 09, 2013      6 comments

I finally got Don to take a new photo of me, since the last one I posted was a month old. It is pretty amazing that I am now at the 78 pound loss mark. I am so close to my... Read more
March News From Tanzania
Friday, March 08, 2013      5 comments

It has been 2 months since our last newsletter. There is so much happening, that it is hard to know where to start. The ministry of New Life Outreach had a difficult transi... Read more
Moving the mountains of life a little bit at a time
Thursday, March 07, 2013      2 comments

This journey of weight loss and fitness can seem daunting sometimes. How do we move the mountain? One little bit at a time. The photo is a good example. That big boulder ha... Read more
Vacation-but not vacation
Wednesday, March 06, 2013      2 comments

A vacation is long overdue. We are just going to go over the boarder to Kenya for 4 days to relax, shop and enjoy being disconnected from all the normal stresses of life. I am working on exact dates with friends who are traveling there too. W... Read more
Some funny photos taken in Tanzania
Tuesday, March 05, 2013      4 comments

This photo was taken at a pay toilet at the boarder of Tanzania and Kenya. It describes the different fees for the toilet. 1. For normal use of toilet 2. To vomit in ... Read more
Global Warming...or is it MENOPAUSE????
Sunday, March 03, 2013      3 comments

This last year has been something of a change. I have lost over 75 pounds since beginning this fitness journey. I have also entered the time of life that is called, "Menopause". I still don't know why it is called, "Menopause", since "MEN" do... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Last Page »