DOLPHINFAN1334

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DOLPHINFAN1334's Blogs

DO IT NOW
Saturday, September 19, 2009      0 comments

I am sitting here debating on whether I should exercise today or not. I know that if I am going to I have to do it now because we will be getting home late tonight and I know from past experience that I will absolutely not do it when we get home... Read more
A GOOD DAY
Friday, September 18, 2009      1 comments

Today I have done well. I have eaten right and I have gotten my exercise done for the day. I have even done some laundry and read my book. I decided not to go out to dinner with a bunch of my family so that I will not be tempted by all the bad f... Read more
LIVING HEALTHY 1 MONTH UPDATE
Thursday, September 17, 2009      1 comments

Today it is officially 1 month since I made the decision to eat right, exercise, and live healthy. I have incorporated the eating right for 1 month and the exercise for 3 weeks and I am happy to report that I have lost a total of 12.2 pounds. I ... Read more
TIME IS FLYING BY
Wednesday, September 16, 2009      1 comments

I have a hard time believing that I have been eating right for a month as of tomorrow. I thought it would be much harder to do without all the junk that I used to call food. I am satisfied with the healthy foods I have been eating and love to tr... Read more
OFF THE HOOK
Tuesday, September 15, 2009      5 comments

I am very relieved now that I am home. This morning I had to go to court for jury duty. I have gotten the summons before but when I called to check it always said that I was not needed. This time however I actually had to go and hang around unt... Read more
MY 3RD WEEK WITH SPARK
Monday, September 14, 2009      6 comments

Today I have officially been a spark member for 3 weeks and I have been eating right for a total of 3 1/2 weeks. I am pleased with my weight loss so far but boy do I have a long way to go. I have lost a total of 12 pounds in that amount of time.... Read more
TODAY COULD HAVE BEEN BETTER
Sunday, September 13, 2009      2 comments

As far as my eating and exercise went I did really well. The bad part of the day came when my favorite football team The Miami Dolphins played their first regular season game against the Falcons and lost. They looked terrible compared to the 4 p... Read more
MY SATURDAY
Saturday, September 12, 2009      2 comments

Well, today we did not have much planned to do. It was a nice change since last weekend when we were gone from Saturday to Monday for a baseball tournament that my son played in. We went to Field of Dreams in Manteca, California. They came in se... Read more
REMEMBERING ALL THAT WERE LOST
Friday, September 11, 2009      0 comments

It is really hard to be positive today when we can all remember the tragedy of 9/11. It is hard to believe that it was 8 years ago. The memories of that day are still so vivid that one would think it happened just a short time ago. God bless all... Read more
The Road to Recovery is Slow but Steady
Thursday, September 10, 2009      1 comments

Well, it has officially been 3 weeks since I started eating right. I did not start the exercise portion of my program until I joined Sparkpeople. I have been a member since August 25th of this year. I have lost a total of 10.8 pounds in that 3 w... Read more
2 WEEKS AND GOING STRONG
Tuesday, September 08, 2009      4 comments

Today I have officially been a sparkpeople member for 2 weeks. I have lost 4.6 pounds in that 2 weeks and I am very excited to continue losing more. I started eating right a week before I joined sparkpeople so I have officially lost a total of 9... Read more

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