DOLLYMELISSA1
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DOLLYMELISSA1's Blogs

Up and At It Early
Monday, June 25, 2018      7 comments

Good Morning Fellow Sparkers! Well, my body wouldn’t let me go back to sleep this morning. I woke up half an hour earlier than normal and just have this burst of energy out of nowhere! Maybe I am nervous since it’s the first day of summer s... Read more
Almost Ready to Throw the Towel in
Sunday, June 24, 2018      5 comments

Good Morning Fellow Sparkers! Yesterday, after I brought the kids to the pool my knee started hurting. Not sure if it’s still from the accident or something new ( the doc couldn’t tell). Also, everyone is now sick in the house. I can’t take... Read more
Switching up The Routine?
Saturday, June 23, 2018      7 comments

Good Morning Fellow Sparkers! Once we start an exercise routine we either start to really like it or get bored of it. I am the kind who likes routine. Which side are you on? All the information I have read on Spark proves that we should s... Read more
My Last Weekend
Friday, June 22, 2018      9 comments

Good Morning Fellow Sparkers! This is my last weekend before the summer semester! That time flew so fast and I am so glad I rejoined SPark and avoided jury duty. My number was never called so today I will spend the time with my kids and do ... Read more
Break is Almost Over!
Thursday, June 21, 2018      10 comments

Good morning Fellow Sparkers! Well, my break is almost over and I am so thankful that I have not yet been called to jury duty. I brought the kids to the pool yesterday and they had a blast. Sore throat still persists today, and I am now res... Read more
Wednesday Already?
Wednesday, June 20, 2018      12 comments

Good morning fellow Sparkers! Today I still have this cold or whatever it is. I am hoping it leaves soon. The worst of it is over just the super sore throat now. At least I haven’t been called to jury duty yet! Although tomorrow I probably ... Read more
Not Feeling to Great
Tuesday, June 19, 2018      12 comments

Good Morning Fellow Sparkers! I am not feeling the best this morning. That won’t stop me from getting some exercise in though. I feel like a cold is coming on. What an unusual time of year to get sick. It could also be my allergies, but sor... Read more
Marvelous Monday
Monday, June 18, 2018      9 comments

Good morning fellow Sparkers! Today is wonderful, I don’t have to go to jury duty today but maybe tomorrow will. That’s still one extra day of time with my kids! I hope everyone has a wonderful week!... Read more
Sparkling Sunday
Sunday, June 17, 2018      7 comments

Good morning fellow Sparkers! Today is the start of a new day! I hope the neighbors kid is ok. She was here yesterday and had a 108 temp. One parent said they would give her water. I thought that warranted an ER visit?? Well, anyways it’s ... Read more
Stepping it Up with Spark
Saturday, June 16, 2018      7 comments

Good Morning fellow Sparkers! I didn’t realize how many steps I could actually get into one day! Yesterday I got way more than expected. Today my tr... Read more
Trying to Be Kind
Friday, June 15, 2018      5 comments

Good Morning Fellow Sparkers! I like to have my kids in bed by 830 or 9 every night because I rise early to wake up and it helps get them on a good schedule. Well, I tried to ask a few times for his friends to leave last night. First I aske... Read more
Good Training leads to Good Results
Thursday, June 14, 2018      5 comments

Good morning Fellow Sparkers! What routine do you follow? For me I do cardio everyday. Every other day I do whole body strength training. Do you think overtraining can hamper your results? I do, because if your body is not given a break eve... Read more
Motivated yet?
Wednesday, June 13, 2018      6 comments

Good morning fellow Sparkers! As usual each day is a fresh start. Can you run and blog? I couldn’t before but I think core strengthening has helped stabilize my balance. Now that I have been back on Spark for almost a month it feels great ... Read more
Tired Tuesday
Tuesday, June 12, 2018      3 comments

Good morning fellow Sparkers! Yesterday I had to run errands a little later than usual. Due to this, I got to bed late and am super tired today. Still got exercise in but feel like taking a morning nap haha. Have a great day all!... Read more
New Week
Monday, June 11, 2018      5 comments

Good Morning Fellow Sparkers! Today is the start of a new week! It’s my last week off before jury duty and I certainly don’t look forward to that! Then the next semester starts! I plan on sticking to spark even when I struggle. Nothing can... Read more

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