DOITFORME4

SparkPoints
 

DOITFORME4's Blogs

'Fess up time,
Thursday, October 04, 2007      5 comments

OK Georgia. I too wear slip ons as much as possible but I try to wear joggers for walking. THere's more support. And if there's XXXanyoneXXX in the house I BEG them to go it for me. I figure I get a whole exercise session just putting the bea... Read more
Step 5: Take the Mystery Out of your Motivation Problems
Tuesday, October 02, 2007      2 comments

Read this article (Thanks Pat) and decided to focus on next couple of weeks on working on my perfectionism. (As in club 150's discussion board entry. Well I'm pretty bad at most of them but yes it's my perfectionism that's the worst. It'... Read more
Still maintaining.
Sunday, September 30, 2007      2 comments

Well I've had a bit of a bad time lately but I've maintained the weight loss, been drinking my water, eating my fruit and veg, keeping under 1800 calories, and started doing 10 minutes stretch a day. Overdid it this week and pulled both shoulde... Read more
Really excited.
Saturday, September 15, 2007      4 comments

I'm really excited about this effort. This site is so motivating. Doing it 1 small step at a time seems to be working. I've always been like a bull at a gate as they say, but burn out too quick and pack on more than I lost. This time I don't fee... Read more

« First Page 1 2 3