Saturday, August 23, 2008      3 comments

Been walking regularly till this weekend. I have a really bad cold and won't exercise till I'm over it.... Read more
Going Strong
Sunday, August 10, 2008      4 comments

I have lost another 11 lb to lose a total of 53 lb. I am so proud and happy. I put the extra loss down to an extra 8 day streak of walking this last week. Goodbuy forever to the 300's I am now 288 lb.... Read more

Friday, August 01, 2008      1 comments

I have finally broken the 300 barrier. I weigh 299. Watch this space.... Read more

Thursday, July 31, 2008      1 comments

Went to medical centre and had lost a stack of weight in the last few weeks on their scales and 20cm round the waist.They were vreally pleased.... Read more
THis month
Tuesday, July 15, 2008      2 comments

Lost another 3 lbs. Getting there slowly... Read more
This fortnight
Friday, June 13, 2008      4 comments

No movement at the station... Read more

Wednesday, May 21, 2008      4 comments

Another 2 lb gone. I'm feeling healthier and my blood pressure and sugars are good.... Read more
No more loss yet
Sunday, May 11, 2008      4 comments

but my sugars are down and the Doctor is pleased. So am I. Also mty Blood Pressure is great.... Read more

Monday, April 21, 2008      4 comments

I have now lost 33 lb alltogether. I am so pleased. It's slow, but it's coming off. Maybe being diagnosed a diabetic isn't so bad. I'm trying to be really good here on my diet. Only 8 more and I'll finally break the 300 mark.... Read more
my days.
Thursday, March 20, 2008      7 comments

I've had a mixed time of it. I've lost a few more lbs and an inch from my waist but I've developped a very itchy allergic rash to one ofmy meds. Most uncomfortable. On that I've had agitated depression with some major panic attacks, mostly to ... Read more
Wednesday, February 27, 2008      9 comments

In the last 24 hrs I've dropped 24.2 lbs -go figure. It sure feels better than the other way though.... Read more
Start from scratch
Monday, February 25, 2008      4 comments

Well it's been difficult lately for medical reasons so this is a new start from scratch. My tickers up and I've made a short term goal to get to 300. I've learntand changed heaps, but the weight has to start moving in the right direction, despit... Read more
Saturday, February 23, 2008      3 comments

Well this weeks been difficult -lots of fluid, breathlessness and pain meant exercise is down (although still happening). I'm putting on 14 lb in a day and then losing it in a day and then back on so I think I'll leave the scale alone this next ... Read more
Carrying on again.
Sunday, February 17, 2008      11 comments

Well I've eaten a few things I shouldn't but I kept them mostly in moderation. (1 occasion we won't elaborate on that's classified as a binge. Mostly eating well though andi'm planning meals better. I'm proud of the extra exercise I've done t... Read more
Carrying on
Sunday, February 03, 2008      6 comments

Well no movement this week, but after 9.2 lb I won't grumble. Started swimming this week and did some walking. Doing better on the exercise. Poverty makes eating healthy a lot harder, I am going to have to prepare ahead more.... Read more

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