DOITFORME4's BlogsSaturday, August 23, 2008 3 comments Been walking regularly till this weekend. I have a really bad cold and won't exercise till I'm over it.... Read more
Going Strong
Sunday, August 10, 2008 4 comments I have lost another 11 lb to lose a total of 53 lb. I am so proud and happy. I put the extra loss down to an extra 8 day streak of walking this last week. Goodbuy forever to the 300's I am now 288 lb.... Read more Friday, August 01, 2008 1 comments I have finally broken the 300 barrier. I weigh 299. Watch this space.... Read more Thursday, July 31, 2008 1 comments Went to medical centre and had lost a stack of weight in the last few weeks on their scales and 20cm round the waist.They were vreally pleased.... Read more Wednesday, May 21, 2008 4 comments Another 2 lb gone. I'm feeling healthier and my blood pressure and sugars are good.... Read more
No more loss yet
Sunday, May 11, 2008 4 comments but my sugars are down and the Doctor is pleased. So am I. Also mty Blood Pressure is great.... Read more Monday, April 21, 2008 4 comments I have now lost 33 lb alltogether. I am so pleased. It's slow, but it's coming off. Maybe being diagnosed a diabetic isn't so bad. I'm trying to be really good here on my diet. Only 8 more and I'll finally break the 300 mark.... Read more
my days.
Thursday, March 20, 2008 7 comments I've had a mixed time of it. I've lost a few more lbs and an inch from my waist but I've developped a very itchy allergic rash to one ofmy meds. Most uncomfortable. On that I've had agitated depression with some major panic attacks, mostly to ... Read more
Start from scratch
Monday, February 25, 2008 4 comments Well it's been difficult lately for medical reasons so this is a new start from scratch. My tickers up and I've made a short term goal to get to 300. I've learntand changed heaps, but the weight has to start moving in the right direction, despit... Read more
23.2.08
Saturday, February 23, 2008 3 comments Well this weeks been difficult -lots of fluid, breathlessness and pain meant exercise is down (although still happening). I'm putting on 14 lb in a day and then losing it in a day and then back on so I think I'll leave the scale alone this next ... Read more
Carrying on again.
Sunday, February 17, 2008 11 comments Well I've eaten a few things I shouldn't but I kept them mostly in moderation. (1 occasion we won't elaborate on that's classified as a binge. Mostly eating well though andi'm planning meals better. I'm proud of the extra exercise I've done t... Read more
Carrying on
Sunday, February 03, 2008 6 comments Well no movement this week, but after 9.2 lb I won't grumble. Started swimming this week and did some walking. Doing better on the exercise. Poverty makes eating healthy a lot harder, I am going to have to prepare ahead more.... Read more 1 2 3 Last Page » |
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