DOCFIT1's Blogs

patterns and knowledge
Wednesday, February 17, 2010      5 comments

so today was a borderline bad day for me... went over my calories by 200 and missed my fitness goals by about 10 minutes or so. still... i was SO VERY CLOSE to going CRAZY and i caught myself. i made myself go to a tax return meeting and a study... Read more
new start
Sunday, February 14, 2010      6 comments

after reading about how well all my other sparkers are doing (esp those who joined around the same time) i weighed myself... not good. 155.2. i think im gonna weigh myself daily. i guess everythings caught up to me. ugh im so gross ... Read more
no more woe is me
Saturday, February 13, 2010      0 comments

okay spark friends.... first of all... thank you soooo much for helping me during my woe is me moments. im not gonna lie... ive been a ball of woe is me moments and no more. im sick and tired of feeling like i dont have control over my... Read more
close call
Saturday, February 13, 2010      0 comments

had a morning binge... maybe about 1000 cals again... my roomies are all gone and it got dangerous for me. i just kept on telling myself.. challenge yourself not to do it dont do it... so i just took a bath and read a book and i feel so much bet... Read more
oy vey...
Friday, February 12, 2010      0 comments

so i pretty much have not been on my diet since the dinner party... and my cals have gone waaaay up with pretty frequent (estimating) 1000+ binges and no change in weight. its confusing... i feel pretty gross right now... and super disappoi... Read more
dinner party
Monday, February 01, 2010      3 comments

my roommates and i hosted an asian dinner party for some of our classmates and it was so delicious... and so bad for my diet. im pretty sure i gained a few lbs from that and this morning we had leftovers for breakfast. eeek why am i doing s... Read more
Thursday, January 28, 2010      2 comments

had some brutal dental work done today and my mouth is in insane pain... i can hardly eat! today im like under 800 cals.... even that was really forcing it! im going to take some time off from the gym because i can't eat enough to support a... Read more
first spark tracker!!
Tuesday, January 26, 2010      3 comments

so ive been using my daily planner to track my calories and fitness.. but i guess i have not been accurately calculating my 'grazing' calories because i feel like ive eaten less than usual and im at 1300 cals! woahh adding foods is also ... Read more
back on it
Tuesday, January 26, 2010      3 comments

so thank you so much to everyone who has been helping me and supporting me through this... i did have a donut and some extra calories but i have to admit i wouldve been much worse. after learning all about carbohydrate and fat metabolism th... Read more
what the....
Saturday, January 23, 2010      6 comments

so out of curiosity and excitement... i weighed myself earlier than the planned monday.... and 154?? GAINED?? WTFFFFFFFFFFFFFF k those are all my thoughts for right now.... must go study non stop until my four tests on monday. i... Read more
set back...
Friday, January 22, 2010      2 comments

so ive been really good about my calories... logging them in my daily planner. im about 1200 calories... 1400 once with an hour gym except for one day (not on the 1400 day lol). today we had catered chinese food because my group won a can f... Read more
30 day shred
Thursday, January 21, 2010      2 comments

so ive been reading a ton about JM's 30 day shred and ive only heard good things. i just downloaded the torrent while i was doing some studying this morning. i previewed it a little and i can't wait to get started. i have classes, meetings, and ... Read more
keeping it together during exams!
Sunday, January 17, 2010      2 comments

usually i FREAK out during exams and eat to calm my nerves... whcih is how i gained all this weight to begin with. however... i am keeping it together! today ive had 1300 cals and made time to go work out for 1hr giving me 700 calories burn... Read more
so inspired!
Saturday, January 16, 2010      2 comments

ive spent so much time reading visiting other spark pages and you people are so incredible! ir eally admire your dedication and strength and are such great role models for my weight loss journey! i can't wait to join you guys :)... Read more
switching to spark!
Saturday, January 16, 2010      1 comments

so i was using a completely different blog site but i just love spark so much im gonna convert over!!... Read more