DNBNFAT

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DNBNFAT's Blogs

I was given a new personal trainer. = 0
Wednesday, July 15, 2009      1 comments

Not such a big surprise.The guy I was working with had some "personal" issues and is no longer working for the gym.So I get the new guy today.We are reviewing my workout worksheet.Which BTW I have only done for two weeks.Hans as he is called (I ... Read more
Thwarted by GERMS!
Tuesday, July 14, 2009      0 comments

Lovely germs have thwarted me today.No going to the gym for me.DD is sick and what she has is contagious. Nothing like beginning your day cleaning up throw up and helping a sick kid feel better.Please remember to WASH YOUR HANDS and KEEP YOUR SI... Read more
Finding the blues and putting them away
Sunday, July 12, 2009      1 comments

Woke up this morning with some not so happy feelings.This last weeks has been a disaster.Hey just take a tornado and say it ran through my home and you have what my home and personal life is like.Kind of like controlled chaos.We have a schedule ... Read more
Why?Whay am I sabatoging myself?
Wednesday, July 08, 2009      0 comments

Why is it that at three weeks out I'm still trying to sabotage myself?DH is in on helping to undo all my hard work but that is another post in and of itself.I'm at they gym six days a week.I'm trying to watch what I eat.And three weeks later I'm... Read more
I need new shoes again
Monday, July 06, 2009      1 comments

Went to workout today.I hurt all over again.I took Thurs on off and I needed it but I think it was too long.Thursday I was just one mass of aches and pains.I knew I was overdoing it.Man today just showed me how much farther I have to go.I'm not ... Read more
I'm only fighting half the battle
Saturday, July 04, 2009      2 comments

The holiday has given me much to think about.In some respects my first few weeks of working out were almost like one of my binges when I over eat.I did it till it hurt.Now I just want to find myself doing more.My workouts have had a good effect.... Read more
Birthday museings
Wednesday, July 01, 2009      2 comments

another year of my life has passed with much of the same results as previous years.The only difference is the fact that just before my birthday I went out and joined a gym.i had been changing my diet and trying to find a way to get my daily exer... Read more
But I want it NOW
Monday, June 29, 2009      1 comments

I want to be at my end goal so bad NOW.I know it is about six months away because of how I drop weight.Slooowwwww.I don't want to be so darn fat like I am now.GRRR why did I let myself get this way? I was right here putting all that food in and ... Read more
Ready to face a new week
Sunday, June 28, 2009      0 comments

I love Sundays!I love going to church and having the wonderful lessons.I love snuggling up with my "babies" on the couch and just enjoying their stinky boy selves.(trust me little boys who run hard stink) I love that I don't have to go to the gy... Read more
Just a little bit of a vent
Friday, June 26, 2009      1 comments

I am paying for a personal trainer to help me with weight training.I know I'm fat but do they have to ask me about my diet EVERY damn time we workout or see each other in the gym?What is your diet like? Um it's pretty good actually I just need t... Read more
The good the bad and the not so ugly.
Thursday, June 25, 2009      2 comments

I love food.Today I went over to my moms and had a binge over lunch.I don't know what triggered it.It could have been any number of things.But I ate till I was no longer hungry.Not precisely over full but just done eating.I knew it was the wrong... Read more
Up's and downs all over the place
Monday, June 22, 2009      1 comments

It turns out that the last week was personally for me very drama filled.I feel and felt so unsure of the new workout routine.I ended off the week injured and hurting bad.This morning I awoke to my legs feeling good enough to go back to workout.I... Read more
I'm down for the count
Saturday, June 20, 2009      3 comments

My first week out and I'm hurt.My knees are giving me hell because I was overworked on Thurs.Dh says this is the time to climb back on the horse.UH I don't think so.My knees pop with every move and standing up and sitting down are excruciating.C... Read more
Time management
Tuesday, June 16, 2009      1 comments

Is definitely not one of my better skills.I was running behind this morning and it ran into the rest of my day.I misplaced and forgot a few things and most of all I over ate.It was not much.Just a few over my allotment for the day.But I'm so HUN... Read more
Pessimisim hits
Monday, June 15, 2009      0 comments

I just feel sore.And I wish I could just skip over this hard part.This bad feeling is only temporary.I do my best to give100% at every workout.I should feel great about this whole thing.Not today.I know it was a great day. I was successful and I... Read more

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