DNBNFAT

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DNBNFAT's Blogs

Stepping it up
Sunday, June 14, 2009      2 comments

HURTS! I went to have a fitness evaluation on sat.I was twinging when we got done.Today I am in pain.I had been getting my cardio level up and I knew that over the last few years I had been loosing muscle mass,But when I said to the PT I want to... Read more
Stepping up the pace
Friday, June 12, 2009      0 comments

I hit a wall of sorts with my current workout. 1. too hot to work out outdoors! 2. need to change it up. So I went to the gym around the corner and joined up.They have all sorts of lovely equipment and AC! I found a couple of classes to j... Read more
BUT Cleaning IS exersize!
Wednesday, May 27, 2009      1 comments

At least it feels like that today.I am moving what feels like mountains of dirty and clean clothes.Sorting through piles of old toys and washing down our walls.My arms are tired.At this moment I'm on a brake and soon it too will be over so I can... Read more
Can we say OUCH
Sunday, May 24, 2009      2 comments

PMS has hit me hard.Coupled with House hunting and we had a serious binge.Dh said it was not bad.But for me trying to drop some weight it was a setback.I mean seriously a burrito and a taco from Taco bell is not a binge unless at the end of eati... Read more
Kids and stress eating
Wednesday, May 20, 2009      1 comments

Have you ever been in such a hurry that you did not plan for what to do in eating situations? I did for years.I did not plan to eat well or wisely.I just ate what I knew would taste good and fill me up.Calories be dammed.Now with a bunch of kids... Read more
It's official 10 LBS GONE!!!
Tuesday, May 19, 2009      1 comments

I have lost the equivalent of one of my babies at 2weeks old.It is a accomplishment.Now to loose a six week old.and a six month old,then a four year old,and a six year old.ending with your average 10year old.It took me a long time to rack up the... Read more
I'm so tired
Sunday, May 17, 2009      0 comments

I'm trying to eat right and exercise.But I think I'm hung over from a big binge I had on Fri night.I got a limited amount of food BUT I forgot one tiny little thing.NO.FRIED.RICE. AUGH! Normally it's whatever I love most with Steamed rice! But I... Read more
My heart broke
Thursday, May 14, 2009      2 comments

My heart was completely broken today.I don't know how social workers do it but God bless them they do.I had to witness the end of a visitation today.We were all touched and it has left me wounded in a way that I have not been in a while.It is th... Read more
Do clothes make the woman?
Tuesday, May 12, 2009      0 comments

I got to go clothes shopping yesterday.For myself actually.I purchased a couple of right now items because I hate wearing clothes that are as old as my DD and show it.I also got some new workout clothes.Now that made me feel so nice.I got a for ... Read more
My mothers day
Monday, May 11, 2009      0 comments

As the mother of four I find that I have many rewards for having so many childeren.They are well behaved and I find are welcomed most places.well I choose places that are family friendly so it comes as no surprise.Rarely do I have to go somepla... Read more
Food cravings
Saturday, May 09, 2009      0 comments

I have major food cravings going on ALL the time.I love food.I'm a foodie who controls it but not enough.Today's craving is a Starbucks green tea frappe with whipped cream.I love whipped cream.I decided that in order to get this lovely morsel of... Read more
The sun is shining the sky is blue
Friday, May 08, 2009      0 comments

And today I went running.I got a half mile in before I hit the wall but for having picked up running again after a LOOOOOONG hiatus it is good.I'm on week two and it feels good to come home from the yard where I walked a ran for about 45 minutes... Read more
The bad weather is killing me and other musings
Thursday, May 07, 2009      0 comments

My flower plot is in desperate need of some TLC.The rain is just washing all the dirt out of my little flower plot I created under the eaves at my apt.I can't get my walk in the way I want to without having a wet seat to come back to to drive ar... Read more
Happiness is
Wednesday, May 06, 2009      0 comments

Happiness is being able to walk down the hill and back without being winded or hurting.My two weeks of being more active are paying off.I walked to the electric company today.it is a short walk down a big hill just about a quarter mile from my h... Read more
it's not all bad news
Tuesday, May 05, 2009      0 comments

Hey,let's cut to the chase.Today the cookies called my name.It was only four but they were the highcaloriemmmmgodiloveyou cookie.I was on the edge of my allotment today anyway and those just threw me over the edge.I should mention that a whiny t... Read more

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