4,000-5,499 SparkPoints 4,637


I Know It's Six Months Off, But...
Tuesday, March 08, 2016      4 comments

I'll be going to Disneyland for the second time ever in my life! The first time was about 2 years ago. I weighed then about what I weigh now, perhaps a few pounds lighter, in the low 200s. As of this past Sunday's weigh-in, I was 214. If, and it... Read more
Time to Try Again
Sunday, February 14, 2016      2 comments

What a pain. I have a horrible sweet tooth. What trouble has that gotten me into? Fatty Liver. Nope, not alcohol-related. I hardly drink. BUT! The skinny woman who saw me for my last appointment with digestive health sent me one, and ... Read more
Vacations Aren't the Enemy
Saturday, September 10, 2011      0 comments

This is a good thing, cuz I sure thought it would be. I know it's been a long time since I blogged, and I had fallen off South Beach diet because of the COST. I've found what works for me, taking concepts from SB and Paleo...and not cutting out ... Read more
SBD Day 6
Saturday, March 06, 2010      3 comments

So, I slept in this morning, then got up, cooked breakfast and ate. A little while later, I started wondering what weight I may have lost after only 5 days. I was really thinking I would wait until Monday, and Mondays will be my official weigh i... Read more
South Beach Diet, Day 2.5
Tuesday, March 02, 2010      2 comments

So, yesterday morning I woke up and wanted nothing more than my usual sweet thing for breakfast. And a latte. Mind you, I almost never get cravings...and I hadn't even gotten out my door yet. But I made it. And I ate....All. Day. Long. Well... Read more