DKEBAK1's Blogs

Back on track
Monday, September 05, 2011      0 comments

So friday had a gr8 phone conversation with a cousin of mine who i love , and the conversation came to be about my younger brother. She reminded me on how my brother has been through so much trouble and how now is so determined to get his life o... Read more
Never would give up!!!!
Saturday, January 22, 2011      0 comments

Ohwii, well how do i begin. well i should have got back in the program once again, but my body keeps fighting with me here lol! bout with my Rheumatoid arthritis, Tonsilitis, then ankle soreness from a previous injury. All this is kinda pullin... Read more
Monday, October 05, 2009      3 comments

So its Monday and i am sitting in the office trying to think right and do right. I can only confess in order to rid myself of this guilt of the eating that I did in the past two days. Ooh and yes now I feel so sick cos of all the sugar salt conc... Read more
fat gal image syndrome
Sunday, September 21, 2008      1 comments

Well it seems all that excitement from friday after i saw the big 7lbs loss has suddenly faded because now i have been trying to figure out were all this fat loss is from. I am stuck in trying to see the physical change in me abd i dont see it. ... Read more
7lbs lost in a week@%#&!!
Friday, September 19, 2008      4 comments

I have never lost this much in a week since i started this journey so this was a shock ,mostly because this week i have not worked out a lot like i usually do. When i got on the scale last nite i thought it was fluke and so waited till this mo... Read more
biggest loser show premier.
Tuesday, September 16, 2008      0 comments

So because of the busy weekend i have had, i have not been able to work out since Saturday and now i am starting to feel the lack of energy as a result. The fatigue manly really becuase i ate a lot of carb based meals although healthier versi... Read more
Wednesday, September 10, 2008      4 comments

Wednesday today and weigh in is Saturday, the scale is not moving.. Thats the bit of a panic because then that would mean two weeks i have not made progress. I mean the date has been confirmed with the purchase of my ticket now.. the long jou... Read more
Saturday, September 06, 2008      1 comments

so i am still on this bad choice streak. All because obviously i am emotionally eating. Not really much to report but that today i am trying hard to eat better. I am taking the time to decide whether it is worth for me to have it or not.... Read more
Bad choices
Friday, September 05, 2008      1 comments

emoticon Last friday we my Boyfriend and i decided to go out to eat , and rightfully so because we had not do... Read more