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Saturday, April 16, 2011      3 comments

I am really having some ups and downs lately. One day I feel like I can do anything I set my mind to and the next I feel like I should just stay in bed with the covers over my head. There is no real reason for this really. I am healthy, I have a... Read more
I am Not very good at this....
Wednesday, April 13, 2011      5 comments

blogging thing!!! Just call me inconsistent but I find it hard to come here and write about my days sometimes. It seems to me to be trivial but then I read other blogs and people seem to be having some of the same trials and tribulations, cravin... Read more
Why I Love Spring
Tuesday, April 05, 2011      2 comments

Snow drops, crocuses and all the little flowers that come up right now while it is still cold and snowing!!! yup we have snow blowing around as I type this, while two days ago I was out in short sleeves tidying up in the yard. You really have to... Read more
Really Feeling the Groove Now!
Sunday, April 03, 2011      1 comments

I am really feeling back to my old self these past few days. I feel like I can do it this time. I do not have this sense of what is the use, I am only going to fail and eat something I shouldn't. I feel in control. It feels so awesome to feel th... Read more
What I Learned Today
Saturday, April 02, 2011      1 comments

I learned that there are some very special people here on Sparkpeople. People who care enough to look and listen. People who talk to a total stranger as though they have known them for a long time. People who are encouraging, funny and most of a... Read more
Saturday, April 02, 2011      2 comments

After 5 days on the 17 Day Diet I have lost 3lbs, Wow. I know that is mostly water weight but it sure is nice to see the number go down. I really like the foods I am eating. I do not miss the grains, crackers or breads, pastas, starches or rice ... Read more
I am Back Again! bet you have heard this before....
Thursday, March 31, 2011      0 comments

So here I am in March 2011 and yet again working on my weight. Never ending story....but this time I am really feeling like it will be my time. I don't know why I feel this way I just do. I am walking, I have been doing this for about a yea... Read more
Good morning
Tuesday, August 04, 2009      0 comments

Well it has been a few days since my last blog, I have been busy with life in general. You know work, chores, eating, playing. I am still working hard at getting in the right amount of food. I am finding it very hard to get in all the calories I... Read more
Thursday, July 30, 2009      0 comments

Well I thought that getting my activity/fitness in before work would be easy when I am working afternoons (3-11) but it is not! I could not get out of bed early enough this morning to get to the gym and it is not open after 10 (it's the Y) Hopef... Read more
Feeling much stronger!
Wednesday, July 29, 2009      1 comments

I can feel the difference ramping up my attendence at the gym has done. My trainer mentioned today that I am doing much better, seem to be more energetic and my form is excellent. We worked on upper body today. I had some trouble with the exerci... Read more
Our Dependence on Cars!
Tuesday, July 28, 2009      1 comments

So today I was without a car. Being my day off I had lots of plans to get some errands done in town, maybe do some window shopping, go out for coffee, visit the gym, get to the dentist. You know all the things you save for your days off. Well th... Read more
Sunday, ya where's the sun!
Sunday, July 26, 2009      0 comments

Another dreary day in southern Ontario, there was some bits of sun but not enough for me. Just as well I was working today. Had more rain this afternoon and it looked like we might get a beautiful rainbow and then sunset but did not happen as th... Read more
Headache today....
Saturday, July 25, 2009      1 comments

Woke up this morning about 4ish with a migraine. That happens alot especially when the weather is stormy and we have had a few storms the past few days. I am supposed to work today but had to call in as my head still hadn't stopped throbbing by ... Read more
Whooo Hooooooooo I am down!
Friday, July 24, 2009      0 comments

So this is the end of week 1 back on track as I am calling it. I went to the Y and met with Cara (my trainer) and she really kicked my butt today. She was very happy to see my visits dutifully recorded on my work out card. I am still having trou... Read more
Today is day 7
Thursday, July 23, 2009      0 comments

Well today is day 7 of my new journey. I feel very accomplished with the previous week, I am down 2lbs so far. I have been to the gym or walked 5 days out of the past 7. Tomorrow I have my weekly session with my trainer. I did not see her last w... Read more

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