Logged 4.7 km more to my training and went down 2 lbs this week!
Tuesday, June 09, 2009 2 comments
Hello I have been doing the x-weighted challenge with MizzD and I have to say that this week has been a success. I have gone running again today (4.7 km) after having jogged on Sunday (5 km) and I went down 2 lbs. Today the run was fas... Read more
Started training for my 1/2 Marathon in the fall
Tuesday, June 09, 2009 0 comments
Hello I have been running... I did 5 km on sunday. MizzD and C were there, and the group run was fantastic! I felt so good and accomplished, and since we finished it early, I felt like I had a handle on the day. I am looking forward to... Read more
Transformation comes from within...
Thursday, June 04, 2009 2 comments
Well... I find myself in a position that I have never been in. I have been career driven, and goal oriented, and after being sick for a while because of my pregnancy, and caught up in mommy duties, it find that the glass was really empty. Funny ... Read more
First week of my new program... Comments
Thursday, June 04, 2009 3 comments
Hello Well, one week down... And I gained weight. 2 lbs. I am not upset, because I know I started right before my 10 year wedding anniversary weekend, and really, there was a lot of food and I did not make an effort to track it. We wen... Read more
Day 1 - Summary from yesterday.... Today is Day 2, and a new day!
Thursday, May 28, 2009 1 comments
Well, day 1 was pretty uneventful. Mostly because I did not want it to be about forcing my way into a routine, rather monitor what I am doing. Found that I was eating a lot of calories, and that I tend to also eat something here and there w... Read more
Have you seen X-WEIGHTED? These are my BEFORE pictures and thoughts
Wednesday, May 27, 2009 4 comments
OK, this is me now... OUCH! It is a l... Read more
Been jogging and walking... Feels like summer!
Friday, April 24, 2009 1 comments
Hello What a nice weather today! I was outside for over 2 hours, doing a combination of jogging and walking, as I took my little girl to the park. It was simply glorious! ... As you can see, little K obviously had fun too! ... Read more
Been walking outside... for 2.5 hours!
Thursday, April 23, 2009 0 comments
Hello! It is so nice outside! GO OUT AND WALK or RUN!! It is simply glorious! I am planning to do it again tomorrow! Weekend weather is supposed to be perfect, and I plan to take advantage of it. Cheers! Don't fo... Read more
Goals for Spring and Summer 2009
Wednesday, April 22, 2009 2 comments
Hello I have been really busy this week. Primarily it is because my husband is working really long hours and into weekends as well, and I have been doing EVERYTHING at home.... Wash, cleaning, taking care of the baby, managing the finances,... Read more
It is raining... So I run inside!
Monday, April 20, 2009 2 comments
Hello I just had a short but effective jog in my treadmill while my daughter had a nap. Trying to find opportunities for exercising whenever I can. It seemed to work! I feel that combination of energized and tired, which is not bad. ... Read more
Run For The Cure - 5 Km running event
Thursday, October 04, 2007 0 comments
I am so happy that we did the RUN FOR THE CURE on September 30th in Kitchener... It was such a fun event, filled with people with a common goal. NG and I like getting together to run and exercise, and I have to say I really like that! I re... Read more
5 km - Run
Sunday, September 23, 2007 2 comments
I am happy because today I run 5km, without stopping once. How nice is that? I have done combos of running and walking of up to 6km, but I did a lot of walking before... Today, I set a clear goal of continuous running, and I am celebrating that ... Read more
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