500-999 SparkPoints 661


Moving it slowly
Monday, December 28, 2015      1 comments

Ok I feel pretty good today. As if I can do this thing. Weight is coming off slowly but is coming off. I am tracking and trying to make conscientious choices about my life. Do I sit and play sims or do I move my buttons with spark coaches...... Read more
Baby steppin'
Sunday, December 20, 2015      2 comments

So for the past week I have added 15 minutes of un couch potato activities. Today I add to that small step, logging in foods eaten. I wonder if my steps are too small? At least I have stuck to the little changes.... Read more