DINIE123
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DINIE123's Blogs

Living the good life.
Tuesday, April 17, 2018      4 comments

I read my previous blogs to get an idea of where I was and where I am going. The main words to describe the style of living I want are consistency, kindness to myself, and believing I can do this with all the support of SP, along with honesty, c... Read more
Living the good life.
Tuesday, April 17, 2018      0 comments

I read my previous blogs to get an idea of where I was and where I am going. The main words to describe the style of living I want are consistency, kindness to myself, and believing I can do this with all the support of SP, along with honesty, c... Read more
Start over time
Thursday, April 20, 2017      4 comments

emoticon The age of 74 will soon be 75, it is about time I get off my rumpus and take care of myself. I have be... Read more
A new mindset is needed
Monday, August 29, 2016      5 comments

emoticonIf you have negative thoughts, change them to positive. So let me try this for a lifestyle change. "I... Read more
Age only rises
Saturday, August 27, 2016      0 comments

I am now 74 and still need to improve on so many levels. But good health is really a priority. Don had a terrible year with his health, and he almost left me. I have him back, I am so blessed. So how should I show my appreciation? ... Read more
Age only rises
Saturday, August 27, 2016      1 comments

I am now 74 and still need to improve on so many levels. But good health is really a priority. Don had a terrible year with his health, and he almost left me. I have him back, I am so blessed. So how should I show my appreciation? I have to ... Read more
The secret word is consistency!!!!!!
Wednesday, December 18, 2013      1 comments

It is almost Christmas and I have so much to be grateful for. I take my good health for granted and do not make enough effort to get back into shape. Alright, so I am 71 and in bad shape. Do I want to stay in this miserable condition or do I ... Read more
Another wake up call!!!!
Saturday, November 16, 2013      4 comments

Don and I have such a great life and we are grateful for all we have. But we both take our health for granted and at our ages, that is not a wise thing to do. Don just had a stint in the hospital and has CAD and had a rough time especially wit... Read more
It is never too late!
Saturday, July 20, 2013      2 comments

emoticon At the golden age of 71, I strongly feel the need to get myself in order. I feel fortunate to be here ... Read more
It is never too late!
Saturday, July 20, 2013      0 comments

emoticon At the golden age of 71, I strongly feel the need to get myself in order. I feel fortunate to be here ... Read more
There is a sensible way to approach health!
Tuesday, January 01, 2013      3 comments

I tend to be an all or nothing person and when I start something I jump in with both feet. I have found this works for the short duration I can maintain it until burnout occurs. So, I am committing on Jan 1, 2013 to approach this thing in a lo... Read more
Sreaking is the key, I,m going to give it a serious try!!!
Monday, December 31, 2012      2 comments

I have spent the morning reading SP blogs and and SP pages and have been so enthused, I am amazed at what is out there with just a touch on the keypad. I was really upset with myself the last 2 weeks, from a guilty conscience for eating jusk an... Read more
A NEW YEAR, A NEW ME!
Sunday, December 30, 2012      0 comments

I have had a really good and adventurous year. Got to see family and friends in Calif in June and then friends and family in Ar for Christmas, we have a wonderful family, and the best friends ever. I have come to terms with living in Arizona a... Read more
Reality is back, right in my face!
Wednesday, September 19, 2012      2 comments

We had a terrific 2 month vacation in Mexico, so relaxing no time frames at all, never wore a watch or turned on an alarm clock. We walked a lot and I did lose some pounds, but now we are home. It is like a terrible let down, I seem to have... Read more
Going back to school!
Friday, August 17, 2012      3 comments

I am learning so much by following the advice to go slow, one small change at a time. That is hard for me, because I want it all right now, I am sort of an all or nothing person which is not good. Reading the spark diet and the articles related... Read more

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