Day 2, No Coffee
Monday, March 07, 2011      2 comments

Waking up just as fast with no coffee but I sure miss the taste....of the quarter cup of creamer I put in each cup. I'm now looking for the small things that I eat/drink that are probably adding up....coffee was one of them. I believe that tha... Read more
Must be doing something wrong.
Tuesday, March 01, 2011      4 comments

Monthly eval at LA Fitness was such a let down. I had expected big things. I have doubled my workout time. Been portioning out my food. And I lost nothing on my arms , chest, waist and hips. I lost some on my thighs and calves. Possibly, it co... Read more
Heat Wave!!!!! I'm energized already!!
Friday, February 11, 2011      1 comments

Have a day of exercise, cooking and baking. House is already clean (enough) and the little bit of laundry will have to wait till I have money. Will be throwing stuff in the bread machine shortly for my wheat bran flax potato bread. Creamy Min... Read more
Struggling to get out the Door.
Tuesday, February 08, 2011      2 comments

emoticon So I've started out the day with cream of wheat, bananas, cottage cheese, pineapples, spaghetti and meatb... Read more
YAY! I made it back to the gym this week!
Monday, February 07, 2011      0 comments

Back on track! Did about a 40 minute workout this morning...a little of this and a little of that! Didn't push too hard. It sure felt good. Made an appointment with personal trainer for Friday...and may book for Wednesday as well. Two more ... Read more
Here's to A New Week!
Monday, February 07, 2011      2 comments

I was restless yesterday. Not interested in the football game. I didn't want to read or clean or watch a movie. And overtired. Worked an extra hour and a half. You wouldn't think that would make a difference but it did. I should have dragged mys... Read more
Whine Baby
Saturday, February 05, 2011      1 comments

Having a difficult day. My neck suddenly decided to go in spasm and doesn't want to let up and it's going all the way down my left arm.. I am hesitating taking a muscle relaxer cause I know it will knock me out and I will still feel it tomor... Read more
Up 4 lbs in one day
Friday, February 04, 2011      6 comments

I was so nauseous from the steroids and antibiotics, I went to the new Asian buffet down the street hopping to soothe my stomach with some comfort food and it worked...for a few hours. I knew I had more food than I should have but much less tha... Read more
One more day of resting...then back to the gym!
Wednesday, February 02, 2011      2 comments

Went to doc yesterday but didn't pick up the prescriptions yet. Doc is only 5 minutes from Byerly's Pharmacy and I went right by it but I knew they wouldn't be ready yet and I just wanted to get home. Cough is the only thing that is reall...y bo... Read more
Left-Overs are Evil
Monday, January 31, 2011      2 comments

Sent all the cake and fudge home with the kids last night. Just have spaghetti and meatballs left over. Was planning on making individual servings after getting nutritional analysis of my recipe. I'm not feeling quite so well today so after wor... Read more
Christmas in January
Sunday, January 30, 2011      3 comments

The last of our family's Christmas events will be today with dinner and presents at my house. Probably not the best way to end my first week with SP but I have been meticulous tracking my food and am in the groove so I may be okay. Haven't be... Read more