It's been a few days
Sunday, June 30, 2013 4 comments
I don't like that it has been almost three days since I last blogged. I need to blog almost daily. It motivates me, holds me accountable, and I love seeing what others write back! So what have I been doing? Cleaning, cooking, hanging out... Read more
Wednesday, June 26, 2013 1 comments
I signed up for a 21 day beginner yoga series...it sends me an email link to a 15-20 minute class every day...I am on day 3! Feels good and it is something very day even when I don't feel like doing anything! It's surprising what a difference... Read more
Super excited for Week 8!
Sunday, June 23, 2013 3 comments
Started my new week off well! Planned my workouts, ate healthy, did a puzzle...today I got up and did yoga, had a healthy breakfast, and now I'm getting ready to walk the dogs! I am looking forward to being back on track! Part of my refocusin... Read more
Week 7 complete....
Saturday, June 22, 2013 0 comments
So I have completed week 7...or NOT completed, I should say! Long hours at work, lots of pastries...very little exercise...but that's ok! I am regrouping, refocusing, and getting back on track! Spark solution challenge starts Monday, Zgym sta... Read more
Quick and easy meals
Tuesday, June 18, 2013 1 comments
Spark coach go do... Quick and easy meals in my house are usually grilled meat, steamed veggies, and rice...I see what is marked down at work meat wise and that's it! I bought 4 chicken breast for $3.50 the other day, $1.27 for broccoli, a... Read more
Time marches on...how can it be past mid-June already!?!
Tuesday, June 18, 2013 0 comments
I cannot believe it's already past mid-June! Where is the time going? It's not marching it's double timing! How do I grab the reins and slow it down? How do I go from being the observer to being a participant before its gone!?! Where did my... Read more
Week 7 Day 1
Monday, June 17, 2013 2 comments
Wow...7 weeks consistently exercising! I am very excited! Still motivated (slight slump last week, but back at it!)! This week I am starting 5K trg and OCR trg...my C25K trg has not started as planned as my phone was dead (app) and I am not d... Read more
It's time to get serious
Sunday, June 16, 2013 2 comments
Well, I've done pretty good setting the foundation for exercising...5 weeks really good and this past week was like a rest, I only did two workouts. But, I am committed to running my first 5K on July 27th...which is only 6 weeks away! And, I a... Read more
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