Weight gain wakeup call
Saturday, August 13, 2011 3 comments
Well, I did very well at the beginning of the year - I started following Bodyrock around Christmas and found it challenging but easy (by that I mean - I could do it, and it was hard!)...By February I was looking great, no weight loss but definit... Read more
Whew - it's been a while!
Thursday, July 21, 2011 0 comments
It's been a while since I blogged! I was doing really well, then went home to my parent's for vacation...not so good...but we did a lot of hiking (8.8 km on 2% grade - took 4 hours with the little children and all!)...I feel fat...I don't like ... Read more
How to motivate me - not
Monday, July 04, 2011 3 comments
I am a competitive person, I acknowledge that, although it's not always obvious. But I don't deal well with being yelled at or belittled or talked down to. It makes me angry, but not angry enough to prove someone wrong, it makes me angry enoug... Read more
Sunday, July 03, 2011 0 comments
Well, my son had me up at 0600...he went back to sleep and I lay there thinking about how much I wanted to go back to sleep and then I got up! It was nice and quiet, I watched the news and prepped my scrapbook journal for next week...Sat on the... Read more
Happy Canada Day!
Friday, July 01, 2011 1 comments
Well, on this Canada Day I finally took my measurements and was able to weigh myself - not as bad as I thought! Yay! I am finding that my scrapbook journal is doing the trick! I'm journalling my food and my energy has returned! I will be... Read more
Scrapbooking the journey
Monday, June 27, 2011 4 comments
I have seen a few interesting articles about people who've scrapbooked their journey from the couch to an active lifestyle...And this morning I thought to myself "I love scrapbooking, I love journalling, and everyone says that keeping a diary he... Read more
Playing hooky - feel better already!
Monday, June 27, 2011 5 comments
I have a confession - I called in sick to work today. And it made me feel better than I have in months!!! Just calling in sick uplifted my mood, made me happy, and I feel energized! Sometimes, that's all you need to kickstart yourself again -... Read more
what is going on with me?
Sunday, June 26, 2011 1 comments
i just finished a great weekend camping with the family...i ate and ate and ate and ate...junk junk junk...although we did have a delicious grilled pork and vegetable supper last night - cooked over the fire...so yummy...other than that - chips,... Read more
Feeling better already...
Saturday, June 04, 2011 2 comments
Hello! I feel better already...Had a good breakfast and a healthy lunch...doing laundry and housework...it's a very grey day outside - it actually was snowing for a couple of hours this morning! I am feeling productive and have energy! I got ... Read more
So tired...and the reason is so stupid...
Sunday, May 29, 2011 3 comments
Well, I have been so incredibly tired this past week. And I thought about why it was...and then I realized...I have not been exercising and I've been eating crap food. What else would happen when I fill my body with crap but that I would feel ... Read more
May Long Weekend
Saturday, May 21, 2011 0 comments
I have totally let myself go. I have not been monitoring my eating, I haven't been exercising, I haven't been drinking water or sleeping well. I am a wreck. And, of course, it makes me unhappy which only spirals me further into the wreck. ... Read more
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