I am so sick
Wednesday, May 11, 2011 3 comments
OMG, I am so sick. I was up most of the night because I was so hot. Window was open, overhead fan was on...I lay there, coughing and hacking. So very hot. Today I am so tired. My carpool has the day off so I'm driving myself in. All I want... Read more
Tuesday - sick, tired
Tuesday, May 10, 2011 3 comments
I'm supposed to be running a 5K in a month, but I haven't even started training! It looks like I'll be walking it - luckily I can walk it with ease! Why haven't I started training? I'm a morning exerciser, but to exercise in the AM I have to ... Read more
Mother's Day - Not very exciting!
Sunday, May 08, 2011 1 comments
What a grey day! The sun is hiding and it's been raining on and off...which isn't bad except that it's mid-May and there aren't even leaves on the trees! At least the buds are finally showing! Ah, how great to live in Alberta! I've been ... Read more
A new day - a day to recommit and renew
Saturday, May 07, 2011 1 comments
I had a moment this morning when the alarm first went off...I hit the snooze and then thought “you have two choices here – you can choose to continue on the road you started and keep hitting the snooze button until you have no option but to get ... Read more
where am i going with this?
Friday, May 06, 2011 0 comments
Ok, so I was committed to the process and then I just couldn't drag myself out of bed in the morning anymore. Getting up at 0430 to exercise...isn't happening...I press snooze for almost an hour...So what's the solution? Set the alarm for 0330... Read more
Tuesday, May 03, 2011 1 comments
Well, I'm not really feeling like blogging today. I have a good soreness from the Bodyrock workout I did the other day but I was sick overnight and the start of today so not really feeling like much of anything. I ensured the children had a he... Read more
Why do we do these things to our bodies?
Thursday, April 28, 2011 3 comments
I just read a quote in one of my teams about how our bodies are our homes, so take care of them as that's all we get (changed into my words)...And it has me thinking. Thinking over the things I've eaten this week. The lack of exercise I've had... Read more
Mood boosting required!
Sunday, April 24, 2011 0 comments
Well, I’ve been feeling down all week. I don’t know why. I haven’t been exercising, I haven’t been drinking water, but I have been eating OK (not great) but OK...My house reflects my mood and I’ve been working on that this weekend! Laundry pi... Read more
Wednesday, April 20, 2011 3 comments
I’m feeling slightly blue...I’m in a negative spiral – I’m tired, so tired, all I want to do is sleep...I get home from work and within a couple of hours I’m napping on the couch, then in bed, then up early and still tired. I don’t want to exer... Read more
Weekend! Woo hoo!
Saturday, April 16, 2011 1 comments
Argh...my entire blog entry was lost again! I can't keep writing just to have it disappear. I am very disappointed. In a nutshell, great start to the weekend, yadda yadda yadda, going to the city, blah blah blah, feeling like I can do any... Read more
The journey continues!
Thursday, April 14, 2011 0 comments
Yesterday, I followed my commitment and exercised before my coffee...I drank my water, I ate within my calorie range, I walked 2.5 km throughout my day at work...I had a great day! What does today have in store? I won't be walking outside ... Read more
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