150,000-199,999 SparkPoints 177,978


Spark coach, have been using since 11/1/16,,,WOW just noticed!! EXCITED!!
Friday, June 15, 2018      15 comments

If you're not familiar with Spark coach here's the benefits if you are please skip down to the ************** SparkCoach Access Video and other tips that help you progress each day, presented as our SparkCoach Program. Access SparkCoach ... Read more
My June goals ARE keeping me Accountable!! YEAH!!!
Sunday, June 10, 2018      14 comments

Here my goals for June: ... Read more
Atlantic Cup race (w/pics) and my MOST walking Record!! Over 12,000
Saturday, June 09, 2018      17 comments

Today I walked for the 2nd time this week down to Bug Light and back!! Its a 3 mile walk. It took me 45 mins to walk down and 40 back. It was 75 o... Read more
6 Year GOAL met today!!!
Wednesday, June 06, 2018      17 comments

Most of my regular readers know when I joined Sparks 12/21/2010 I used a power chair 97% of the time. Well, thanks to 3 events I KNEW I NEEDED ... Read more
Junes goal,,, ,5% on break, Am I?
Thursday, May 31, 2018      8 comments

WOW May went by like emoticon !!! My goals for May were: 1) Be at 164 at the end of the month(was 168) ... Read more
Want to be a "Loser"? I admit, I AM One!!!
Wednesday, May 30, 2018      9 comments

If you had kids, grandkids a few years ago likely you know This means LOSER !! Eh,,,,,if it was done in humor,,,,,everyone laughed, but ... Read more
True Confession,,,,
Tuesday, May 29, 2018      14 comments

If you've not visited the New England states, likely you've not had a Whoopie pie. I live in Maine and my Mom made these often. A BFF does too.... Read more
NO WAY!! I'm NOT going to!!
Monday, May 28, 2018      10 comments

I joined Sparks Dec 2010(my name was dianesmiles. Lost my password and it couldn't be recovered). I was reading things as: Drink 8 glasses of water Eat 5-7 servings of fruit and veggies Move 30 minutes at least 3 times a week(goal... Read more
Voted Popular Blog Post: View All Popular Posts Was told asthma, no, simply fat!! What's helped me to easily breathe again?
Sunday, May 27, 2018      61 comments

I was 288 lbs, walking was hard anyways due to my scoliosis and a car accident. Breathing had for the first time became very difficult. Dr told me it was asthma. ... Read more
Then, now. A HUGE support in getting 119 lbs OFF!!
Saturday, May 26, 2018      15 comments

2010 at 288. Now at 169 (well I was 172/173, but close enough!) ... Read more
Productive day,,,and did NOT want to exercise today!! But???
Monday, May 21, 2018      10 comments

I have the grape colored paint for about 3 weeks. I had sanded this end table most f the way. Today I DID paint it. The drawers are done also. W... Read more
Woohoo April's goal ACCOMPLISHED!!
Monday, April 30, 2018      14 comments

. I started April off at 172 so this was my goal. ... Read more
An afternoon/early evening to forget. A good AM weigh in though.
Saturday, April 21, 2018      11 comments

I had a very good morning with friends doing volunteer work. That's always nice. I did the driving needed which included picking up a volunteer who lives a half hr away from me then 20 minutes back near to where I live where we met as a group.... Read more
If we loose just 6% of our weight
Friday, April 20, 2018      7 comments

I'm on the 5% Challenge with the Spirited Underdawg team. We aim to lose 5% of our weight in 8 weeks. I need to lose 8.14 lb to make mine. Week 1 weigh in was last Saturday and I was already down 1 1/2 lb. This week 1 plus will be off. So I'... Read more
Learning to really live
Thursday, April 19, 2018      12 comments

Before my personal journey began I was simply just existed. I let life happen around me, but made no goals, did not thrive. I had just wanted to l... Read more

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