DHALYIA's Blogs
Sleep time diary
Monday, February 20, 2012 0 comments Good luck recently, I have been doing all the right stuff. Quiet, no tv, no stimulants, etc. Also, I have been sick, so sleeping 10 hours a night isn't unusual when I am sick. My run diary has me coughing uckies around 2-12...just now ... Read more
Sleepy time Diary
Monday, January 02, 2012 0 comments Forgot/avoided my valarian root capsules...and I was up until 5am. Well, There ya go. I guess I should take it around 11pm and see if I can get sleeping around 1am.... Read more
Sleepy time diary!!!
Monday, January 02, 2012 1 comments Well, exercise and valarian root have got me going to bed on time. As long as I take the valarian root around midnight. It relaxes my muscles. In bed by 3am every night is still my goal. A couple of times I have been in bed around 1am, whic... Read more
New Years....continuation of a theme.
Friday, December 30, 2011 0 comments Completed my new years resolution from last year...kept off the 30 lbs I lost! Yay! Maintaining was my biggest fear. I learned that I am really, really lazy if I want to be so. Finished all of my academic goals. I stopped readi... Read more
Sleepy time Diary!!!
Friday, December 30, 2011 0 comments I went to bed by 3pm..Yay me! Closer to my goal. I had taken two capsules of valarian root....an herbal muscle relaxer. Well, I turned off my 11am alarm. Didn't remember even doing it. I have to move my alarm further away....... Read more
Sleepy Diary
Monday, December 26, 2011 0 comments Well I noted that any caffeine after 5pm in the afternoon will and can keep me awake at 3am in the morning. I had a nap yesterday at 3pm till 5pm. Wonderful!!!! I went to bed at my usual time at 3am...tossed a bit till 4am, and didn't re... Read more
Sleep diary...pretty boring stuff here. #1...trying for a good account every other day.
Friday, December 23, 2011 0 comments Wish all this boring stuff could put me out. What time did you wake up today? 11:00 am What time are you lying down to go to sleep? 3:00 am....toss/turn till 6am. What, if any, was your bedtime routine? a roll in the hay and a sho... Read more
Thinspiration!
Tuesday, November 29, 2011 3 comments http://soon2befit.tumblr.com/a rchive... Read more
A t-shirt I want!!!
Wednesday, September 07, 2011 8 comments ![]() ies-hate-fast-food-tee/... Read more
Another Nike Ad
Monday, August 22, 2011 2 comments ![]()
Hiking...really hiking.
Monday, August 15, 2011 1 comments I knew I was getting fit when I power hiked 6 miles with a 10 lb pack, no stopping. Yay! Pat, pat, pat on my back. We are talking about really doing a full day hike. 20 miles anyone?... Read more
My new go to...gotta have sweet treat.
Saturday, August 06, 2011 0 comments I don't do it often. Maybe once a month, I want something sweet and delicious. This is the winner above all. ![]()
Just a heads up about Walmart...
Wednesday, August 03, 2011 1 comments Meat and Fish: I buy local, if I can't find local...I buy US farmed or caught. I will pay more, so be it. Anywho, I was in Wally world and was going to by some US caught Whiting (all called Pollock, Hake, etc.) I saw that it is USA w... Read more
Sexy breakfast (inspired)
Wednesday, August 03, 2011 2 comments I don't care if I get any lower than 190 lbs, I am not gonna beat my self silly over it. But I do get to eat beautiful sexy food that I didn't have before! ![]() 1 2 3 4 5 6 7 8 Last Page » |
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