350,000-499,999 SparkPoints 362,481


Understanding the Risks of Ebola, and What ‘Direct Contact’ Means
Friday, October 03, 2014      5 comments

This is a wonderful article. If you were wondering about signs and symptoms and want a clearer understanding than this article is for you. I would rather people have a cle... Read more
Exercise Keeps Your Mind Sharp
Thursday, October 02, 2014      6 comments

I was reading this little article this morning at SP www.sparkpeople.com/reso
id=644 And of course you know me... Read more
It's a wacky kinda Wednesday
Wednesday, October 01, 2014      4 comments

I got a call yesterday evening around 8:30pm. My sister Gerri was taking mom to the hospital for a fever of 101. Mom's is usually around 97 so that's a bit of a fever for... Read more
Making exercise fun...
Tuesday, September 30, 2014      5 comments

Do you all know you can make your own exercise groupings? Mine look something like this.. ... Read more
Happy Monday
Monday, September 29, 2014      4 comments

... Read more
What talents do you possess?
Sunday, September 28, 2014      8 comments

Use what talent you possess: the woods would be very silent if no birds sang except those that sang best. ~ Henry Van Dyke Henry sure had the right idea didn't he? ... Read more
How women feel about themselves vs how others do.
Saturday, September 27, 2014      7 comments

I want to share something with all of you. It is how women perceive themselves vs how their family and friends see themselves. I don't know about any of you but I had... Read more
That time of the week again
Friday, September 26, 2014      5 comments

I believe I say it every Friday and I'll say it again today. I'm glad it is Friday. I went to the docs Tuesday. They want to put me on Blood Pressure medicine. I... Read more
What works for one may not work for another
Thursday, September 25, 2014      5 comments

I ran across a really good article on MSN yesterday. You can view it here healthyliving.msn.com/we
ght-gain#1 The article is about 11 scientifically prov... Read more
Officially Fall
Tuesday, September 23, 2014      9 comments

Autumn, interchangeably known as fall in the US and Canada, is one of the four temperate seasons. Autumn marks the transition from summer into winter, in September (North... Read more
First day of Fall
Monday, September 22, 2014      5 comments

I have to comment just a week bit on fall. IT IS MY FAVORITE SEASON OF THE YEAR!!!! Whew I said it.. it's finally out and now you know one more thing about me. It ... Read more
A great day to love yourself
Sunday, September 21, 2014      5 comments

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Keeping it simple
Saturday, September 20, 2014      4 comments

Today my sister and I cleaned my mom's bedroom. Talk about a chore. There was so much dust it's a wonder she isn't sick all of the time. I worked from noon until 4:30 pm straight. I did use 180 minutes of heavy cleaning because it involved m... Read more
Finally Friday
Friday, September 19, 2014      6 comments

I am happy today is Friday. I am ready for it. I haven't slept good all week and I'm hoping for a few extra hours tomorrow morning. Tomorrow my sister Connie and ... Read more
Coach Nicole's Lying Straight-Leg Lowers
Wednesday, September 17, 2014      4 comments

picture is the property of SP) So....I'm reading away at my SP emails this morning and I'm watching Coach Nicole bust a move on Lying Straight-Leg Lowers. Now I must s... Read more

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