DGFOWLER
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DGFOWLER's Blogs

Thank you Sparkers
Thursday, August 28, 2014      6 comments

I wanted to thank everyone for stopping by my blog "Name five non-scale victories you have accomplished" and making it a featured blog. The results are in and many people do not just rely on those scale numbers. Whew!!!!!!!!! What a relief. ... Read more
No matter how slow you go
Wednesday, August 27, 2014      12 comments

So I'm checking out all of the Spark e-mails this morning and noticed the above pictures (thank you SP) in one of them. And I got to thinking about the entire concept be... Read more
That's all I've got to say about that!!!!!!!
Tuesday, August 26, 2014      5 comments

'Nough said!!!!!! Have a blessed Tuesday everyone ~ Donna... Read more
Are you friends / family making you fat?
Monday, August 25, 2014      5 comments

Okay.. so I'm reading the spark articles this morning and one of them was an article on if our friends / family make us fat (here's the link) www.sparkpeople.com/reso
urce/nutrition_articles.as
p?id=909 ... Read more
Voted Popular Blog Post: View All Popular Posts Name five non-scale victories you have accomplished
Sunday, August 24, 2014      65 comments

So folks...it's not all about losing weight. Can you name five things that you have accomplished as a result of changing your eating habits. My five are: 1.) I ... Read more
Saturday, Cleaning Day
Saturday, August 23, 2014      2 comments

Cleaning my little heart out today. I got so much sleep last night I didn't wake up until after 9 am. I'm normally up around 6 am for work, but none-the-less it felt goo... Read more
ahhhhhhhhhh Friday
Friday, August 22, 2014      5 comments

Spent another fairly restless night but this time it was because of my ... Read more
A very restful night
Thursday, August 21, 2014      5 comments

First thanks to everyone that gave me ideas about being able to sleep. A special thanks goes out to GARDENCHRIS. I took a Benadryl last night and was up only once to go... Read more
Happy Sleepy Wednesday
Wednesday, August 20, 2014      4 comments

Good morning sparkers. My question to you is where did the night go? I didn't fall asleep until after 1am then I was wide awake by 5:30am. I feel like I'm running on empty because this is the third night in a row. I haven't done anything dif... Read more
Good morning Tuesday
Tuesday, August 19, 2014      3 comments

Good morning to all my SP buddies that come and comment on my page. This morning I woke up with a sinus headache about 3 am. I laid in bed, tossed and turned for th... Read more
Back to work
Monday, August 18, 2014      3 comments

And that my friends is all I have to say about that! ... Read more
Today...
Sunday, August 17, 2014      1 comments

Today I went to emoticon and to my mom's house. It's always good to get your spiritual side fed then go to you... Read more
If I was in a movie...
Saturday, August 16, 2014      1 comments

If I was in a movie I'd want to be the person I am. The real me, but who in the world would ever make a movie of me? I think some time in our lives we have thought about b... Read more
Comparing ourselves to others..
Friday, August 15, 2014      0 comments

Okay show of hands emoticon ... Read more
All by myself
Thursday, August 14, 2014      2 comments

Today I'm going to be all by myself. Well, at least most of it. Mike and a friend are going to drive around the countryside on their mopeds. ... Read more

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