350,000-499,999 SparkPoints 381,342


Christmas Hallelujah
Friday, December 23, 2016      18 comments

Good morning. I just want to share my version of the song Hallelujah. I rewrote the words to be a Christmas Hallelujah instead. I hope you enjoy ... Read more
What is gone in my life?
Tuesday, December 20, 2016      3 comments

Good morning everyone. You may have noticed I've been missing steps the past couple of days. I lost my spark tracker....I wore it the 17th. Could... Read more
You can belong to all the teams you want....
Saturday, December 17, 2016      8 comments

You can belong to all the teams you want but unless you are actively participating it doesn't matter anyways. This is my own pep talk. I'm not... Read more
Suicide and Crisis Lines...
Wednesday, December 14, 2016      11 comments

Recently I had an interview with the Bryan Times newspaper in our area about Suicide Prevention. Below is the article in its entirety. Please.. pl... Read more
Enjoy Your Slow Dance
Tuesday, December 13, 2016      4 comments

Article was written by Mary Rau-Foster Article can be found here: www.workplaceissues.com/
slow-down-enjoy-life/ I recen... Read more
Sciatica, I've been doing it all wrong
Saturday, December 10, 2016      10 comments

You may remember my telling you all i was having some Sciatica nerve problems. I've been doing a lot of research and turned to WebMD for further in... Read more
Cooking with Enthusiasm!
Tuesday, December 06, 2016      6 comments

Article is by Mary Rau-Foster It's Monday morn... Read more
Drum roll please...
Sunday, December 04, 2016      7 comments

Bronze for 25k-40k steps, Silver for 40k-60k steps, Gold for 60k or more steps This weeks progress so far: Monday - 9,627 Steps and a total o... Read more
Taking Chances
Friday, December 02, 2016      3 comments

Our lives improve only when we take chances... and the first and most difficult risk we can take is to be honest with ourselves. Walter Anderson ... Read more
Tired but feeling good it's almost over
Thursday, December 01, 2016      9 comments

Yesterday I spent almost 8 hours helping my brother move. I'm tired and sore but we only have a few more things to do in the house and he'll be fin... Read more
Not quite enough, but more than before
Wednesday, November 30, 2016      3 comments

"The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move." ~ John Wooden My go... Read more
Dents in Your Life
Tuesday, November 29, 2016      4 comments

Article was written by: Mary Rau-Foster Article can be found here: www.workplaceissues.com/
dents-your-life/ It is not u... Read more
The Simplest of Regrets
Saturday, November 26, 2016      10 comments

So is she saying we are all doing this backwards? Hmmm....sometimes you can't believe everything you read or see on the internet. ... Read more
The Friday After
Friday, November 25, 2016      8 comments

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Shape the Future
Monday, November 21, 2016      5 comments

"Self-discipline is when you tell yourself to do something and you don't talk back." - W. K. Hope I admire people who have made that decision ... Read more

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