DEVONA8
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DEVONA8's Blogs

It's been a while but I'm back
Monday, May 15, 2017      5 comments

It's been a while and I tend to go back and forth. I don't know if this will ever be easy but I am grateful to be back. I was thinking and then I was praying and I asked God out of all of the ways that I have lost weight what should I do. I own ... Read more
15 pounds down and feeling good
Monday, October 12, 2015      6 comments

Okay so I am feeling pretty good, today is my 4th week weigh in and I am down 15 pounds. I could not do this without God, I am so grateful he has given me the will and wisdom to walk away from wheat and sugar. I know through him I will reach my ... Read more
Goals
Monday, September 21, 2015      5 comments

So okay my goal right now is to lose 1.5 pounds per week. This is my first week and I've done very well. Start - 9/14/15 - 255.5 9/21/15 - 249.9. looking forward to next weeks weigh in as I continual to attack my emotional eating ... Read more
The Scale is Definitely going the wrong way
Friday, September 05, 2014      6 comments

So it's been a really long time since I've on here consistently, over a year actually and a lot of things have happened, none of them good. My weight which was already out of control is now even higher. I've been praying a lot and looking at a l... Read more
The Wheat Has to Go
Tuesday, May 21, 2013      3 comments

This is ridiculous, it is 2:08 in the a.m. and I am up because my stomach is cutting up so badly and I know exactly what it was, it was the frosted mini wheats and probably all the crackers I had today. A few months ago I was on South Beach Phas... Read more
Fell off the Wagon, but am getting back up again
Monday, May 20, 2013      4 comments

Okay, things were going good and I was flying strong but then I fell down hard and instead of getting back up I just stayed down. I'm not quite sure what happened I was tracking everything but then I think I wanted to see really good numbers so... Read more
Motivated to Keep Tracking
Tuesday, May 14, 2013      3 comments

I am blown away but how much tracking my food is totally changing the way that I eat. The first day I tracked I went over my calories (which was fine) all the other days except for Mother's Day I have actually been under. In a way, for me it is ... Read more
First Day of Tracking
Saturday, May 11, 2013      5 comments

My first day of tracking went really well. I expected to be way over my calorie count but I really only went over it by 169 calories and for me that is amazing because I've been having horrible binges like almost every day for the last few weeks... Read more
Tracking and going really slow
Friday, May 10, 2013      6 comments

I've decided to go slow really slow, I realize that being hungry just scares the tar out of me and it goes back to being a child and having a lot of hungry days. I learned back then to stock up on my eating because I did not know when I would ea... Read more
One Step Closer to My Goal
Monday, July 09, 2012      4 comments

Well I lost 3.8 pounds this week and I feel good about that. I've been feeling really tired tired this week so starting today I'm no longer doing Phase 1 of South Beach diet, I have switched to Phase 2 so that I can eat fruit again. I thought ab... Read more
First week weigh in and feel'n fine
Monday, July 02, 2012      5 comments

Okay so just one week ago I made up my mind that I was going to stop trying to lose weight fast and instead it would be a journey and a process. I also decided that my goal would be to lose 5 pounds a month because my 40th birthday would be in e... Read more
Today is a Good Day
Monday, June 25, 2012      3 comments

Today is a good day to get healthy. I will be 40 years old in exactly 9 months and one day and I have to decide what I want to look like when I get there. I want to be healthy and I want to have at least 45 pounds gone. I weighed in a 214.8 tod... Read more
Time to Get Ready for the New Year
Thursday, November 10, 2011      2 comments

I want to enter the new year with a bang. I will make a realistic goal of losing ten pounds. So I'm going to go and weigh myself right now (something I've been avoiding for the last couple of weeks) and I'm going to give it my all to enter into ... Read more
Yesterday, not quite so good
Thursday, June 09, 2011      3 comments

Yesterday I was going to fast. It's something my church always did once a week when I was growing up, but it was not good for me. I ended up getting really hungry and feeling overwhelmed and I ate just about everything in my kitchen, now I woke ... Read more
It's working
Tuesday, June 07, 2011      2 comments

It's working. I weighed in at 199 on June 2nd and today I weighed in at 194.8. I guess the best part of it is I haven't starved myself in anyway what so ever, but it's amazing what just being aware of what I'm doing does and affects my life. I'm... Read more

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