Heat, Hot Emotions, & it's Time to Engage My Deep Self!
Friday, August 21, 2009      1 comments

The heat has been relentless here in Austin TX and I can't get out in this heat (60+ days over 100 now & counting) without some heat distress (regardless of the early hour) and the treadmill isn't as fun. I loved my 1-2 hour walks outside, but ... Read more
January Goals ♑ Capricorn Season Recommitment
Thursday, January 01, 2009      0 comments

RE~Start Date ❅ Jan 1st thursday. I've looked over my 2009 goals (below) and noted what steps I can target on for Jan. to help me reach those goals. State your... Read more
2009 Best Year Yet Exercise!
Thursday, January 01, 2009      0 comments

This is a really cool motivation/ materialization exercise (adapted from I am going to work on today that I thought I'ld share! Think of what y... Read more
Merry Merry Christmas ☆ Present & Past Gratitudes
Thursday, December 25, 2008      0 comments

I love the serenity of spending a peaceful, gift-free Yule season at home with my Beloved, sitting by the glow cast by flicker flames and deep red embers in our fireplace dri... Read more
Solstice Mirror
Monday, December 22, 2008      2 comments

I like using the Solstice rather then the New Year to reflect on the years past goals effectiveness and set new goals for the upcoming year. So without further adieu here th... Read more
A Healthier Brownie for the Holidays
Friday, December 12, 2008      1 comments

These have a delicious chocolate flavor and the added nutrition of carrots & spinach! 3 oz semisweet or bittersweet chocolate METLTED- look for 70% cocoa 1/2 cup carrots- diced 1/2 cup steamed spinach-cooled 1/2 cup brown sugar with S... Read more
Splenda Experience
Wednesday, November 19, 2008      3 comments

I wrote this on a Spark Team tread earlier but also wanted to blog on my Splenda experience a bit more in case anyone else is having a similar problem it may help. My experience with Splenda is worse than when using real pure cane sugar... Read more
No Fear
Friday, November 14, 2008      2 comments

Earlier today, I read an article from one of my online reads, Planet Waves Weekly, that talked about rejecting fear based words as a matter of principle as well the negative self s... Read more
Working My Scorpio Season...
Saturday, November 08, 2008      1 comments

Working My Scorpio Season.. ... (more of a Spiritual focus I'll work in tandem with Nov Goals which are physically focused) I am working on my communications this season. One reason being is that a once dear friend told me my commun... Read more
My November Goals
Wednesday, November 05, 2008      0 comments

The big deal this month is a visit by our daughter and grandchildren for the Thanksgiving weekend. I'ld like to appear a bit more together then I do now and use this as an opportunity to motivate myself. So, I am starting with November's goals... Read more
It's New Day, New President
Wednesday, November 05, 2008      0 comments

...can't help but feel a lot of joy today! Ding Dong! The Witch is dead. The Wicked Witch! Ding Dong! The Wicked Witch is dead. Wake up - sleepy head, rub your eyes, get out of bed. Wake up, the Wicked Witch is dead. He's gone where ... Read more
Getting a Plan... and putting it into action!
Tuesday, November 04, 2008      2 comments

Let's tackle water. I don't drink enough of it. On most days, it's diet sodas, diet tea, low calorie b-infused cranberry juice and recently apple pomegranate cider... and maybe, 1 or 2 glasses tops, of water. I'ld like to flush out the toxin... Read more