DETERMINEDJANET
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DETERMINEDJANET's Blogs

Taking Responsibility
Tuesday, April 20, 2010      8 comments

This Healthy Reflection was pretty much one of those "Yeah...I know" type of readings, but I gave it a second thought and I'm glad I did. I am certainly one who is willing to sit back and let others take care of things--especially if conflict i... Read more
Photos Don't Lie Challenge
Sunday, April 11, 2010      15 comments

I am taking a Spark friend up on a challenge to put the truth out there in a photo. What that means is I had to take two "before" photos and actually put them here in a blog for my Spark Friends to see. This was very hard because in my mind I... Read more
Are You Your Own Obstacle?
Thursday, April 08, 2010      6 comments

Once again the Healthy Reflections are directed right at me! I am definitely feeling like my own obstacle lately and had even said that to myself yesterday. I've let all the trips and extra activities get in the way of my treadmill so that con... Read more
April Goals / Evaluation
Sunday, April 04, 2010      9 comments

A few days behind but finally having a chance to sit down and address this today. Evaluation of March Goals: 1) treadmill slipped some due to activities and laziness 2) water intake was AWESOME 3) food tracking on SP needs more consis... Read more
Evaluation Day
Friday, March 19, 2010      8 comments

It has been about a month since my last evaluation blog so here goes! Weight Loss: I have lost another 2 lb. No excuses...I didn't watch portions enough and I got a... Read more
Donuts Don't Lie
Monday, March 08, 2010      6 comments

Their truth: We are not helpful for weight loss success! Ever stopped to read one of those donut boxes on the shelf just to see the calorie count? I never had until... Read more
So Say the Joyologists
Monday, March 08, 2010      3 comments

This was in my Faith to Faith newsletter and thought it worth sharing. Patsy Clairmont is such a witty lady and has always been one of my favorite Women of Faith speakers. **************************** When the righteous see God in act... Read more
He is Mighty to Save
Sunday, March 07, 2010      6 comments

This song really touched me today so thought I'd share it with anyone who wanted to read the lyrics. The words in the 2nd verse especially are the ones I need to pray each day! Everyone needs compassion Love thats never failing L... Read more
March Goals
Sunday, February 28, 2010      5 comments

Ready to get back to a few basics so here are the goals for March. 1) walk on treadmill 30 minutes 4x/week -- resistance equipment 10 minutes 3x/week 2) water intake increase -- soda intake descrease 3) track food and exercise... Read more
A Hanging Tag
Thursday, February 25, 2010      9 comments

This was in my Inbox today from Women of Faith and I just had to share it. So true! ****************** God looked over all that he had made, and it was excellent ... Read more
Actions/Reactions are a Choice
Tuesday, February 16, 2010      4 comments

Okay.... I think they are reading some of my recent blogs and realizing that this is all about me. LOL These statements from the Healthy Reflection really says what I've been trying to live each day since this past summer. "The reality is... Read more
Choosing To....
Tuesday, February 09, 2010      6 comments

....believe that I am good person. ....believe that I am smart. ....believe that I am worth something. ....believe that I do things right. ....believe that I can teach my children their school lessons. ....believe that I can be thin. ... Read more
Update and/or Evaluation Day
Tuesday, February 02, 2010      8 comments

It has been awhile since I've just placed an update out here for myself more than anything so here goes. Weight Loss: I am down 5 lb. in two weeks. This may not sound like much, but since it hadn't budged this "low"in years I am thrilled.... Read more
Understanding Happiness
Sunday, January 24, 2010      4 comments

I loved seeing this Healthy Reflection today in my Inbox! It is right where I am today so the confirmation was perfect. The first two lines sum it up: "Happiness is a state of mind, not a way of life or a destination that you'll reach one day... Read more
A Brighter Day
Thursday, January 21, 2010      3 comments

After my "down" day yesterday I must report that today is much better. Thank you to everyone that left notes and goodies! Anyway, the hormones are back on a good level (whew!) and I was able to defuse ds and his chosen battle during math today... Read more

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