Tuesday, August 05, 2008 1 comments
I have completed two weeks and lost a total of 4.6 lbs. I lost over three the first week and only one the second week. I have gone through the book over and over and have no idea what I have done wrong. I know I will not loose 3 lbs a week, b... Read more
Thursday, July 31, 2008 0 comments
I didn't have the best of days today. I was looking over my last 10 days and it seems I have not followed the induction as close as I should. I ate Atkins Bars when I felt hungry and I am told Dr. Atkins would have never allowed that when he w... Read more
Is is working?
Thursday, July 24, 2008 0 comments
I have been on the Atkins for three days. They were miserable I must admit. The dull headache was from the lack of carbs or the lack of caffeine. I got on the scale and today I was down 3.3 lbs. Is it water weight? Do I care? The scale is ... Read more