Two weeks
Tuesday, August 05, 2008      1 comments

I have completed two weeks and lost a total of 4.6 lbs. I lost over three the first week and only one the second week. I have gone through the book over and over and have no idea what I have done wrong. I know I will not loose 3 lbs a week, b... Read more
Thursday, July 31, 2008      0 comments

I didn't have the best of days today. I was looking over my last 10 days and it seems I have not followed the induction as close as I should. I ate Atkins Bars when I felt hungry and I am told Dr. Atkins would have never allowed that when he w... Read more
One week
Monday, July 28, 2008      1 comments

I made it through one week. I have to admit I made some mistakes, felt terrible a couple of the days but in the end I lost 3.5 pounds. My husband lost 9! Men can do that. I really think that the part of the week I felt bad was not as bad as ... Read more
Day Six
Saturday, July 26, 2008      0 comments

Today is day six. I have lost 3 lbs and hopefully after two more days it will be another pound. After four days I finally feel better and I am finding different carb numbers for different foods. I really don't know who to believe. I ran acro... Read more
Is is working?
Thursday, July 24, 2008      0 comments

I have been on the Atkins for three days. They were miserable I must admit. The dull headache was from the lack of carbs or the lack of caffeine. I got on the scale and today I was down 3.3 lbs. Is it water weight? Do I care? The scale is ... Read more