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DEOLOW's Blogs

My Return!
Sunday, January 08, 2012      2 comments

My long absence from Sparkpeople has taken its toll on my body. I now weigh more than I ever have. The Christmas holidays didn't help with weight loss either. I now have begun anew to watch what I eat and to exercise more. I hope I can lose ... Read more
First Goal Met!
Wednesday, April 25, 2007      0 comments

Today I have officially lost 10 pounds! I am very excited! I can't thank Spark people enough for giving me the tools I needed to succeed. Thank you everybody!!... Read more
Back on track
Sunday, April 15, 2007      0 comments

Well, I have managed to shed the pound I gained over Easter. I am glad to be back on track again. Hopefully some more pounds will continue to fall off. I was surprised at how much gaining that pound back on Easter bothered me. I will be more... Read more
Wednesday, April 11, 2007      1 comments

Easter was not so kind to the scale. I knew I was going to eat more but I was still hoping to at least maintain my weight. I didn't succeed- gained a pound over last week. Oh well, as long as that doesn't happen again this week I can get back... Read more

Wednesday, April 04, 2007      1 comments

Today I have officially lost 8 pounds. My weight loss is slower than I anticipated but I am thrilled that I am Losing weight at all. I expect to make it to my goal but just at a slower pace than I first envisioned. The food tracker has really... Read more