DENRNAJ
100,000-149,999 SparkPoints 118,538
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DENRNAJ's Blogs

back to tracking!
Sunday, September 26, 2010      4 comments

I am back to tracking my food. It's a wonderful tool that I have not been taking advantage of- thought that I could stuff myself and no one would know. What self deception! I have been on a three day binge. I have a great deal of guilt rela... Read more
yikes- it didn't work like I thought it would
Thursday, September 23, 2010      2 comments

I am back on the treadmill- have been able to ride my bike again- relief! Then I had to go and get sassy- I tried running, just a little, just to see if I could do it. My heart sank. The pain that shot through my leg was unbelievable. I am hav... Read more
getting back in the game
Tuesday, September 21, 2010      5 comments

My brother reminded me the other day that it had been a long time since I blogged. Nice to know that someone is reading! Had a huge mental dilemma about getting back in the game. I have a Y membership that languishes- even have my own personal... Read more
Slow, small steps= progress
Tuesday, May 18, 2010      8 comments

I'm back to the gym! I picked myself up, went out and got a bathing suit that fits, and have returned to the gym. I am going to water aerobics twice a week at the Y. Wonderful group of people. I also started physical therapy at "Back to ... Read more
return to the gym??? or not???
Tuesday, May 04, 2010      4 comments

I am paying for a gym membership that I have not been using. My fish child has been getting great use though so that is a plus for us both. I need to go back to the gym. I used to go every day. I could not wait to get in there and get goin... Read more
I strayed- should have stayed.
Sunday, May 02, 2010      8 comments

I'm back and starting again with sparkpeople. I fractured my leg on 2/22 an have been futon bound for the most part since then- I want to get back to where I was- it's just slow in coming and I have not been patient. Because I had such proble... Read more
yikes- I broke it! need some SP support!
Wednesday, February 24, 2010      8 comments

I am down but don't count me out. The morning that I was supposed to start my Y not b a lose program and the Y-I was so excited! I got up extra early with a plan to go do some weight lifting at the gym and then return home for an hour of card... Read more
dodging the girlscouts
Sunday, February 21, 2010      9 comments

Went shopping yesterday- you just can't have too much clean kitty litter in this household. Well, well, well. Here I am doing SUCH a good job not eating the goodies and there they were. I was so focused on getting in and out I didn't see the lit... Read more
With a heavy heart but a lot of hope
Thursday, February 18, 2010      7 comments

Wow- I am quite upset with myself. I have been in such a mood lately. This month is difficult for personal reasons and I thought that I was doing "ok". What I have noticed is that I am stressed out, snapping at people around me, and just going t... Read more
finding some hope, some answers
Sunday, February 14, 2010      4 comments

This blog is not meant to be a promo for anything else but I had to share something that is making so much sense to me. I am reading a book, Normal eating for Normal Weight, the path to freedom from weight obsession and food cravings, by Sheryl ... Read more
1st 5k race done! (includes comments on Woo Hoo)
Thursday, November 26, 2009      10 comments

Today was the day I have been waiting for...not my 1st 5k run, but my first 5k where I would have a time and be running with a large group of people. Did I say large??? The interstate was backed up for people trying to get there. The line for... Read more
Oh yes, I finally did it! First huge personal goal met!
Sunday, November 22, 2009      5 comments

To all Sparkpeople I thank you from my heart for your support. I have reached a personal goal that I thought I would not be able to achieve. You ready???!!!?!?!?! November 21, 2009 I ran a 5k--- I ran it all the way, I did not stop, I didn'... Read more
my trip around town
Sunday, November 15, 2009      6 comments

I am trying to find ways to reward myself instead of using food. I went to a craft show at a local church. It was not what I expected but was nice to look around. THEN!!!! Then I decided that I needed to purchase jeans. I have my huge pants (... Read more
what if your child was lost or missing?
Thursday, November 12, 2009      7 comments

Stop and think about what is important to you. What really matters in your life? I don't know if I am breaking any SP rules but this is something that I feel that I need to blog about. I read a blog from her mother today and her mother is ... Read more
Meeting Luna
Saturday, October 24, 2009      7 comments

What a hoot yesterday- I kept looking at this young woman at the gym and finally got up the nerve to go over and say "hey are you my Luna?"- No, I have not lost my mind- It was LUNA 2000 at the gym. Nothing like meeting your Spark Friends in "r... Read more

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