100,000-149,999 SparkPoints 117,223


The end of day 1
Monday, January 01, 2018      3 comments

Setting goals, not resolutions. Day one, goal met. Will continue to grow and improve. Best wishes to all your wonderful SparkPeople!... Read more
Wednesday, December 13, 2017      5 comments

I finally gave in. I track everything now, all food as it's consumed. I have read multiple SP articles about weight loss and food tracking. Still didn't dedicate myself. Woke up last week and had a weight gain of almost 20 lbs WHAT!!!!!!!!?!??!?... Read more
Sunday, November 26, 2017      3 comments

Sweet heavens, thought my clothes were getting tighter, felt more uncomfortable than I have in a long time. Gee, might be because I stepped on the scale and have gained oh.......about......hmmmmm....
.15 lbs. Choices...... 1. whine, cry,... Read more
Some reality!
Sunday, June 25, 2017      6 comments

Checking in with myself. It could be worse.....had a very upsetting day yesterday, let another down, let myself down. Having a hard time keeping it all together and missing my son that has moved across the country. Blessing is that he is doing g... Read more
I'm hurt
Friday, April 29, 2016      8 comments

The man that I thought I would spend many years with told me yesterday that he had found someone that he could "have a real future with". I'm hurt and feel very foolish for putting so many of my hopes into the relationship. Someone that I commun... Read more
Day 1: habits
Sunday, April 17, 2016      4 comments

My homework for the day- Write down 3 tiny habits that you can incorporate into your life this week.... 1. set my alarm to get up 20 minutes earlier that I usually do 2. have next day exercise clothes with shoes and work clothes with shoes s... Read more
Struggle! Ugh!
Saturday, December 26, 2015      5 comments

Frustration! I fell off the wagon in a huge way and had a major binge at , of all places, work. I just was so tired of struggling, so tired of all of the food around me- so frustrated- I caved. I just ate and ate. I cannot even tally the calorie... Read more
Working a different plan..........
Saturday, October 17, 2015      6 comments

I am working on self improvement. I started a new dietary plan- not a "DIET" but a dietary plan. I have a health coach and am willing to spend the time, money, and effort to get my act together. I have returned to the gym and since one was close... Read more
Avoid saying negative things........
Monday, January 12, 2015      1 comments

I just read a spark article about self-improvement and not expecting "things" to happen overnight. This is just want I needed to "hear". The one line that stood out the most was that we should avoid saying negative things about ourselves. I have... Read more
At it again!
Friday, December 12, 2014      3 comments

I am searching for the place where I fit, where I matter, and can make a difference. So.............I applied for another job within my facility. I did not understand what I was getting into- I swear, some of my co-workers are sicker than the pa... Read more
Journaling- I'm finally doing it!
Thursday, July 24, 2014      2 comments

I am so uncomfortable in my body- I'm now trying journaling. I know that my overeating is not all about "gee that tastes so good!". I have decided to explore other issues that cause me to have fork in mouth disease. Started back to the gym- g... Read more
Yikes! I've never had to do this before!
Tuesday, July 08, 2014      4 comments

I had to go to press charges on someone today. I can't talk much about this because of the nature of the situation. Very uncomfortable to do but I believe, very necessary. On a happier, much less stressful note, I have lost 9.5 lbs. I am eati... Read more
Woo Hoo! Finally starting to lose some weight
Sunday, June 29, 2014      6 comments

I have been at an self-imposed standstill when it comes to weight loss. I hadn't been eating properly, hadn't been following a plan, hadn't been taking care of myself. There are so many tools and great people on this site, I really don't have an... Read more
Tuesday, June 24, 2014      6 comments

I am having problems being accountable with my food. I've yet to start tracking my food- because I know how "bad" it will look. I plan to "get over it" and just start doing it again. On a positive note, I've returned to the gym. With the weig... Read more
What a world!
Saturday, June 21, 2014      3 comments

I'm excited to post that though my eating habits need some work and my house needs cleaning I'm still making progress. I enjoy my new job and like the change of work hours. I'm glad to see my son for the summer and am so happy with all that he i... Read more

1 2 3 4 5 6 Last Page »