DEEDEEMC

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DEEDEEMC's Blogs

Drinking enough water & cutting caffeine
Monday, October 22, 2007      1 comments

Hi everyone. I'm new to the group. I want to start out my program by making sure I drink 8-8oz glasses of water daily but right now I typically drink 2 (yes two!) 2- liter bottles a day and really find it hard not to start drinking it right a... Read more

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